White Cookout Buns
Rainbo
12.61
% from protein79.28
% from carbs79.28
% from fatNutrition Facts
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White Cookout Buns Nutrients FAQs
Nutrients
- White Cookout Buns has 104mg of Calcium.
- White Cookout Buns has 400mg of Sodium, Na.
- White Cookout Buns has 2.7mg of Iron.
What is the calorie content of White Cookout Buns?
A typical serving 1 bun (85 grams) of White Cookout Buns contains approximately 230 calories.
You can check the exact calorie content by logging White Cookout Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Cookout Buns have?
The amount of fat in White Cookout Buns depends on the ingredients and preparation method. On average, one serving 1 bun (85 grams) of White Cookout Buns contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Cookout Buns have?
The protein content in White Cookout Buns depends on the ingredients exists in it. On average, 1 bun (85 grams) of White Cookout Buns contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from White Cookout Buns, Download Nutribit app for healthier you!
How much sugar does a White Cookout Buns have?
On average, 1 bun (85 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Cookout Buns.
How Much carbohydrates (carbs) is in White Cookout Buns?
The amount of carbohydrates (carbs) in White Cookout Buns depends on its serving size and preparation. On average, 1 bun (85 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Cookout Buns.
How Much Fiber is in White Cookout Buns?
White Cookout Buns contains approximately 2 grams of fiber in 1 bun (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Cookout Buns for healthier you!
What vitamins and minerals are in a White Cookout Buns?
White Cookout Buns contains following minerals:
General
Does White Cookout Buns contain caffeine?
White Cookout Buns does not contain any caffeine.
Does White Cookout Buns contain alcohol?
White Cookout Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Cookout Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Cookout Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Cookout Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Cookout Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Cookout Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Cookout Buns for free?
Yes! Since White Cookout Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Cookout Buns with water tracking feature?
Nutribit automatically calculates the water content of White Cookout Buns and adds it to your daily hydration log. Simply log White Cookout Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Cookout Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Cookout Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Cookout Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Cookout Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Cookout Buns
Total Carbohydrates in White Cookout Buns provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from White Cookout Buns are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in White Cookout Buns supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like White Cookout Buns aid in digestion and promote healthy bowel movements.
Total Carbohydrates in White Cookout Buns helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in White Cookout Buns help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in White Cookout Buns helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from White Cookout Buns can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in White Cookout Buns aids weight management by helping you feel full longer.
Fiber-rich carbs from White Cookout Buns help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in White Cookout Buns enhances brain function and helps improve memory and focus.
Glucose from White Cookout Buns is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in White Cookout Buns boosts physical performance and provides sustained energy for exercise.
Carbohydrates from White Cookout Buns provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in White Cookout Buns promotes gut health by feeding beneficial gut bacteria.
Fiber in White Cookout Buns serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in White Cookout Buns improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from White Cookout Buns support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in White Cookout Buns helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in White Cookout Buns, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in White Cookout Buns supports fluid balance.
Maintains Fluid Balance in White Cookout Buns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in White Cookout Buns supports nerve function.
Supports Nerve Function in White Cookout Buns helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in White Cookout Buns helps regulate blood pressure.
Regulates Blood Pressure in White Cookout Buns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in White Cookout Buns supports muscle function.
Aids Muscle Function in White Cookout Buns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in White Cookout Buns aids nutrient absorption.
Improves Nutrient Absorption in White Cookout Buns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in White Cookout Buns helps balance pH levels.
Balances pH Levels in White Cookout Buns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in White Cookout Buns supports bone health.
Supports Bone Health in White Cookout Buns helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 bun White Cookout Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.