Rye-Ola Bread

Rubschlager

12.31

% from protein

73.85

% from carbs

73.85

% from fat

Rye-Ola Bread Nutrients FAQs

Nutrients

What is the calorie content of Rye-Ola Bread?

A typical serving 1 slice (41 grams) of Rye-Ola Bread contains approximately 90 calories.

You can check the exact calorie content by logging Rye-Ola Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rye-Ola Bread have?

The amount of fat in Rye-Ola Bread depends on the ingredients and preparation method. On average, one serving 1 slice (41 grams) of Rye-Ola Bread contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rye-Ola Bread have?

The protein content in Rye-Ola Bread depends on the ingredients exists in it. On average, 1 slice (41 grams) of Rye-Ola Bread contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Rye-Ola Bread, Download Nutribit app for healthier you!

How much sugar does a Rye-Ola Bread have?

On average, 1 slice (41 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rye-Ola Bread.

How Much carbohydrates (carbs) is in Rye-Ola Bread?

The amount of carbohydrates (carbs) in Rye-Ola Bread depends on its serving size and preparation. On average, 1 slice (41 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rye-Ola Bread.

How Much Fiber is in Rye-Ola Bread?

Rye-Ola Bread contains approximately 4 grams of fiber in 1 slice (41 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rye-Ola Bread for healthier you!

What vitamins and minerals are in a Rye-Ola Bread?

Rye-Ola Bread contains following minerals:

  • Rye-Ola Bread has 130mg of Calcium.
  • Rye-Ola Bread has 160mg of Sodium, Na.
  • Rye-Ola Bread has 0.72mg of Iron.

General

Does Rye-Ola Bread contain caffeine?

Rye-Ola Bread does not contain any caffeine.

Does Rye-Ola Bread contain alcohol?

Rye-Ola Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rye-Ola Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rye-Ola Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rye-Ola Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rye-Ola Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rye-Ola Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rye-Ola Bread for free?

Yes absolutely, Since Rye-Ola Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rye-Ola Bread with water tracking feature?

Rye-Ola Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Rye-Ola Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rye-Ola Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rye-Ola Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rye-Ola Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rye-Ola Bread

How to burn 90 calories?

The amount of exercise required to burn off 1 slice Rye-Ola Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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