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Russian Rye Bread

Breadsmith

120

kcal Energy

78.3%

% from carbs

10.2%

% from protein

11.5%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
120

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 140 mg
6.1%
Total Carbohydrates 23 g
8.4%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 3 g
6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Russian Rye Bread

Nutrients

What is the calorie content of Russian Rye Bread?

A typical serving 0.5 inch slice of Russian Rye Bread (40 grams) contains approximately 120 calories. You can check the exact calorie content by logging Russian Rye Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Russian Rye Bread have?

The amount of fat in Russian Rye Bread depends on the ingredients and preparation method. On average, one serving 0.5 inch slice (40 grams) of Russian Rye Bread contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Russian Rye Bread have?

The protein content in Russian Rye Bread depends on the ingredients exists in it. On average, 0.5 inch slice of Russian Rye Bread (about 40 grams) contains approximately 3 grams of protein.

Is Russian Rye Bread a good source of protein?

The protein content in Russian Rye Bread depends on the ingredients exists in it. On average, 0.5 inch slice of Russian Rye Bread (about 40 grams) contains approximately 3 grams of protein.

How much sugar does a Russian Rye Bread have?

On average, 0.5 inch slice (about 40 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Russian Rye Bread contain added sugar?

On average, 0.5 inch slice (about 40 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Russian Rye Bread?

On average, 0.5 inch slice (about 40 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Russian Rye Bread?

Russian Rye Bread contains approximately 1 grams of fiber in 0.5 inch slice (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Russian Rye Bread?

Russian Rye Bread contains approximately 1 grams of fiber in 0.5 inch slice (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Russian Rye Bread suitable for vegans?

Russian Rye Bread contains approximately 1 grams of fiber in 0.5 inch slice (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Russian Rye Bread contain caffeine?

Russian Rye Bread contains approximately 1 grams of fiber in 0.5 inch slice (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Russian Rye Bread contain alcohol?

Russian Rye Bread contains approximately 1 grams of fiber in 0.5 inch slice (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Russian Rye Bread healthier?

Russian Rye Bread contains approximately 1 grams of fiber in 0.5 inch slice (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Russian Rye Bread in Nutribit?

Russian Rye Bread contains approximately 1 grams of fiber in 0.5 inch slice (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Russian Rye Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Russian Rye Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Russian Rye Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Russian Rye Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Russian Rye Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Russian Rye Bread for free?

Yes! Since Russian Rye Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Russian Rye Bread with water tracking feature?

Nutribit automatically calculates the water content of Russian Rye Bread and adds it to your daily hydration log. Simply log Russian Rye Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Russian Rye Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Russian Rye Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Russian Rye Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Russian Rye Bread data can be accessed offline in the Nutribit app anytime anywhere!