Organic 7 Grain with Flax Wraps

Rudi's

13.68

% from protein

68.38

% from carbs

68.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 62 g(62g)
Amount per serving
Calories
170
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 1 g
5%

Polyunsaturated 1 g

Monounsaturated 1 g

Sodium, Na 390 mg
17%

Potassium, K 270 mg
5.7%

Total Carbohydrates 30 g
10.9%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 100 mg

Iron 1.4 mg

Sugars, added 0.5 g

Organic 7 Grain with Flax Wraps Nutrients FAQs

Nutrients

What is the calorie content of Organic 7 Grain with Flax Wraps?

A typical serving 1 wrap (62 grams) of Organic 7 Grain with Flax Wraps contains approximately 170 calories.

You can check the exact calorie content by logging Organic 7 Grain with Flax Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic 7 Grain with Flax Wraps have?

The amount of fat in Organic 7 Grain with Flax Wraps depends on the ingredients and preparation method. On average, one serving 1 wrap (62 grams) of Organic 7 Grain with Flax Wraps contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic 7 Grain with Flax Wraps have?

The protein content in Organic 7 Grain with Flax Wraps depends on the ingredients exists in it. On average, 1 wrap (62 grams) of Organic 7 Grain with Flax Wraps contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Organic 7 Grain with Flax Wraps, Download Nutribit app for healthier you!

How much sugar does a Organic 7 Grain with Flax Wraps have?

On average, 1 wrap (62 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic 7 Grain with Flax Wraps.

How Much carbohydrates (carbs) is in Organic 7 Grain with Flax Wraps?

The amount of carbohydrates (carbs) in Organic 7 Grain with Flax Wraps depends on its serving size and preparation. On average, 1 wrap (62 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic 7 Grain with Flax Wraps.

How Much Fiber is in Organic 7 Grain with Flax Wraps?

Organic 7 Grain with Flax Wraps contains approximately 4 grams of fiber in 1 wrap (62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic 7 Grain with Flax Wraps for healthier you!

What vitamins and minerals are in a Organic 7 Grain with Flax Wraps?

Organic 7 Grain with Flax Wraps contains following minerals:

  • Organic 7 Grain with Flax Wraps has 100mg of Calcium.
  • Organic 7 Grain with Flax Wraps has 390mg of Sodium, Na.
  • Organic 7 Grain with Flax Wraps has 270mg of Potassium, K.
  • Organic 7 Grain with Flax Wraps has 1.4mg of Iron.

General

Does Organic 7 Grain with Flax Wraps contain caffeine?

Organic 7 Grain with Flax Wraps does not contain any caffeine.

Does Organic 7 Grain with Flax Wraps contain alcohol?

Organic 7 Grain with Flax Wraps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic 7 Grain with Flax Wraps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic 7 Grain with Flax Wraps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic 7 Grain with Flax Wraps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic 7 Grain with Flax Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic 7 Grain with Flax Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic 7 Grain with Flax Wraps for free?

Yes! Since Organic 7 Grain with Flax Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic 7 Grain with Flax Wraps with water tracking feature?

Nutribit automatically calculates the water content of Organic 7 Grain with Flax Wraps and adds it to your daily hydration log. Simply log Organic 7 Grain with Flax Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic 7 Grain with Flax Wraps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic 7 Grain with Flax Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic 7 Grain with Flax Wraps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic 7 Grain with Flax Wraps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic 7 Grain with Flax Wraps

Sodium, Na in Organic 7 Grain with Flax Wraps supports fluid balance.

Maintains Fluid Balance in Organic 7 Grain with Flax Wraps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic 7 Grain with Flax Wraps supports nerve function.

Supports Nerve Function in Organic 7 Grain with Flax Wraps helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic 7 Grain with Flax Wraps helps regulate blood pressure.

Regulates Blood Pressure in Organic 7 Grain with Flax Wraps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic 7 Grain with Flax Wraps supports muscle function.

Aids Muscle Function in Organic 7 Grain with Flax Wraps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic 7 Grain with Flax Wraps aids nutrient absorption.

Improves Nutrient Absorption in Organic 7 Grain with Flax Wraps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic 7 Grain with Flax Wraps helps balance pH levels.

Balances pH Levels in Organic 7 Grain with Flax Wraps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic 7 Grain with Flax Wraps supports bone health.

Supports Bone Health in Organic 7 Grain with Flax Wraps helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 wrap Organic 7 Grain with Flax Wraps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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