Organic Wraps, Multi-Grain with Flax

Sonoma

Total Energy

180

kcal

55.38

% from carbs

12.31

% from protein

32.31

% from fats

In 67 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

330mg

14.3%

Total Carbohydrates

27g

9.8%

Fiber

6g

21.4%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

65mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Wraps, Multi-Grain with Flax

A typical serving 1 wrap of Organic Wraps, Multi-Grain with Flax (67 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Wraps, Multi-Grain with Flax depends on the ingredients and preparation method. On average, one serving 1 wrap (67 grams) of Organic Wraps, Multi-Grain with Flax contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Wraps, Multi-Grain with Flax depends on the ingredients exists in it. On average, 1 wrap of Organic Wraps, Multi-Grain with Flax (about 67 grams) contains approximately 6 grams of protein.

On average, 1 wrap (about 67 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 67 grams) contains about 27 grams of carbohydrates.

Organic Wraps, Multi-Grain with Flax contains approximately 6 grams of fiber in 1 wrap (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 wrap Organic Wraps, Multi-Grain with Flax

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.