Dutch Country Bread, 100% Whole Wheat

Stroehmann

Total Energy

90

kcal

74.23

% from carbs

16.49

% from protein

9.28

% from fats

In 38 g

% daily value

Total Fat

1g

1.5%

Polyunsaturated

0.5g

Sodium, Na

170mg

7.4%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

4g

8%

Calcium, Ca

130mg

Iron, Fe

0.7mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Dutch Country Bread, 100% Whole Wheat

A typical serving 1 slice of Dutch Country Bread, 100% Whole Wheat (38 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dutch Country Bread, 100% Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 slice (38 grams) of Dutch Country Bread, 100% Whole Wheat contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dutch Country Bread, 100% Whole Wheat depends on the ingredients exists in it. On average, 1 slice of Dutch Country Bread, 100% Whole Wheat (about 38 grams) contains approximately 4 grams of protein.

On average, 1 slice (about 38 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 38 grams) contains about 18 grams of carbohydrates.

Dutch Country Bread, 100% Whole Wheat contains approximately 2 grams of fiber in 1 slice (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

100% Whole Wheat, 100% Whole Grains

Stroehmann

90 kcal

100% Whole Grain

Stroehmann

90 kcal

Family Size Bread, Wheat, Split Top

Stroehmann

130 kcal

Stone Milled 100% Whole Wheat Bread

Country Harvest

110 kcal

Double Fiber 100% Whole Wheat Bread

Country Kitchen Grocery

70 kcal

Stoneground Whole Wheat Bread

Country Baker

110 kcal

Whole White Wheat Bread

Country Oven

100 kcal

100% Whole Wheat Bread

Common Food

110 kcal

Bread, 100% Whole Wheat

Common Food

100 kcal

100% Whole Wheat Bread

Great Value

60 kcal

100% Whole Wheat Bread

Breadsmith

110 kcal

Whole Wheat 100% Bread

Oroweat

150 kcal

100& Whole Wheat Bread

Market Basket

90 kcal

Family White Bread

Stroehmann

120 kcal

Ranch White Bread

Stroehmann

120 kcal

Whole Wheat Bread Crums

Hill Country Fare

120 kcal

Bread, Stone Ground Whole Wheat

Country Farms

90 kcal

King Sliced White Bread

Stroehmann

130 kcal

Whole Wheat Bread, 100% Whole Grain

Whole Foods Market

110 kcal

Whole Grains 100% Whole Wheat Bread

Bimbo Bakeries

110 kcal

100% Whole Wheat Bread, Whole Grains

Brownberry

110 kcal

Bread, 100% Whole Wheat, Whole Grains

Oroweat

90 kcal

Whole Grain 100% Whole Wheat Bread

Oroweat

90 kcal

How to burn 90 calories?

The amount of exercise required to burn off 1 slice Dutch Country Bread, 100% Whole Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.