Whole White Wheat Bread

Country Oven

16.95

% from protein

67.8

% from carbs

67.8

% from fat
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Nutrition Facts

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Serving size
In 43 g(43g)
Amount per serving
Calories
100
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Polyunsaturated 1 g

Monounsaturated 0.5 g

Sodium, Na 240 mg
10.4%

Total Carbohydrates 20 g
7.3%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 0.7 mg

Whole White Wheat Bread Nutrients FAQs

Nutrients

What is the calorie content of Whole White Wheat Bread?

A typical serving 1 slice (43 grams) of Whole White Wheat Bread contains approximately 100 calories.

You can check the exact calorie content by logging Whole White Wheat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole White Wheat Bread have?

The amount of fat in Whole White Wheat Bread depends on the ingredients and preparation method. On average, one serving 1 slice (43 grams) of Whole White Wheat Bread contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole White Wheat Bread have?

The protein content in Whole White Wheat Bread depends on the ingredients exists in it. On average, 1 slice (43 grams) of Whole White Wheat Bread contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Whole White Wheat Bread, Download Nutribit app for healthier you!

How much sugar does a Whole White Wheat Bread have?

On average, 1 slice (43 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole White Wheat Bread.

How Much carbohydrates (carbs) is in Whole White Wheat Bread?

The amount of carbohydrates (carbs) in Whole White Wheat Bread depends on its serving size and preparation. On average, 1 slice (43 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole White Wheat Bread.

How Much Fiber is in Whole White Wheat Bread?

Whole White Wheat Bread contains approximately 2 grams of fiber in 1 slice (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole White Wheat Bread for healthier you!

What vitamins and minerals are in a Whole White Wheat Bread?

Whole White Wheat Bread contains following minerals:

  • Whole White Wheat Bread has 52mg of Calcium.
  • Whole White Wheat Bread has 240mg of Sodium, Na.
  • Whole White Wheat Bread has 0.72mg of Iron.

General

Does Whole White Wheat Bread contain caffeine?

Whole White Wheat Bread does not contain any caffeine.

Does Whole White Wheat Bread contain alcohol?

Whole White Wheat Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole White Wheat Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole White Wheat Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole White Wheat Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole White Wheat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole White Wheat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole White Wheat Bread for free?

Yes! Since Whole White Wheat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole White Wheat Bread with water tracking feature?

Nutribit automatically calculates the water content of Whole White Wheat Bread and adds it to your daily hydration log. Simply log Whole White Wheat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole White Wheat Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole White Wheat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole White Wheat Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole White Wheat Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole White Wheat Bread

How to burn 100 calories?

The amount of exercise required to burn off 1 slice Whole White Wheat Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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