Gluten Free Restaurant Style Sandwich Size Wraps

Toufayan Bakeries

Total Energy

300

kcal

65.79

% from carbs

10.53

% from protein

23.68

% from fats

In 95 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Sodium, Na

570mg

24.8%

Potassium, K

50mg

1.1%

Total Carbohydrates

50g

18.2%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

8g

16%

Calcium, Ca

70mg

Iron, Fe

1.1mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Restaurant Style Sandwich Size Wraps

A typical serving 1 wrap of Gluten Free Restaurant Style Sandwich Size Wraps (95 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Restaurant Style Sandwich Size Wraps depends on the ingredients and preparation method. On average, one serving 1 wrap (95 grams) of Gluten Free Restaurant Style Sandwich Size Wraps contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Restaurant Style Sandwich Size Wraps depends on the ingredients exists in it. On average, 1 wrap of Gluten Free Restaurant Style Sandwich Size Wraps (about 95 grams) contains approximately 8 grams of protein.

On average, 1 wrap (about 95 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 95 grams) contains about 50 grams of carbohydrates.

Gluten Free Restaurant Style Sandwich Size Wraps contains approximately 1 grams of fiber in 1 wrap (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 wrap Gluten Free Restaurant Style Sandwich Size Wraps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.