Wraps, Wheat
Toufayan Bakeries
12.54
% from protein67.71
% from carbs67.71
% from fatNutrition Facts
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Wraps, Wheat Nutrients FAQs
Nutrients
- Wraps, Wheat has 230mg of Calcium.
- Wraps, Wheat has 135mg of Sodium, Na.
- Wraps, Wheat has 80mg of Potassium, K.
- Wraps, Wheat has 1.6mg of Iron.
What is the calorie content of Wraps, Wheat?
A typical serving 1 wrap (52 grams) of Wraps, Wheat contains approximately 160 calories.
You can check the exact calorie content by logging Wraps, Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wraps, Wheat have?
The amount of fat in Wraps, Wheat depends on the ingredients and preparation method. On average, one serving 1 wrap (52 grams) of Wraps, Wheat contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wraps, Wheat have?
The protein content in Wraps, Wheat depends on the ingredients exists in it. On average, 1 wrap (52 grams) of Wraps, Wheat contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Wraps, Wheat, Download Nutribit app for healthier you!
How much sugar does a Wraps, Wheat have?
On average, 1 wrap (52 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wraps, Wheat.
How Much carbohydrates (carbs) is in Wraps, Wheat?
The amount of carbohydrates (carbs) in Wraps, Wheat depends on its serving size and preparation. On average, 1 wrap (52 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wraps, Wheat.
How Much Fiber is in Wraps, Wheat?
Wraps, Wheat contains approximately 3 grams of fiber in 1 wrap (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wraps, Wheat for healthier you!
What vitamins and minerals are in a Wraps, Wheat?
Wraps, Wheat contains following minerals:
General
Does Wraps, Wheat contain caffeine?
Wraps, Wheat does not contain any caffeine.
Does Wraps, Wheat contain alcohol?
Wraps, Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wraps, Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wraps, Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wraps, Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wraps, Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wraps, Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wraps, Wheat for free?
Yes! Since Wraps, Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wraps, Wheat with water tracking feature?
Nutribit automatically calculates the water content of Wraps, Wheat and adds it to your daily hydration log. Simply log Wraps, Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wraps, Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wraps, Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wraps, Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wraps, Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wraps, Wheat
Calcium in Wraps, Wheat supports bone health.
Calcium in Wraps, Wheat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Wraps, Wheat supports muscle function.
Calcium in Wraps, Wheat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Wraps, Wheat supports heart health.
Calcium in Wraps, Wheat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Wraps, Wheat supports nerve transmission.
Calcium in Wraps, Wheat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Wraps, Wheat supports blood clotting.
Calcium in Wraps, Wheat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Wraps, Wheat supports hormonal secretion.
Calcium in Wraps, Wheat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Wraps, Wheat supports weight management.
Calcium in Wraps, Wheat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Wraps, Wheat supports dental health.
Calcium in Wraps, Wheat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Wraps, Wheat supports blood pressure regulation.
Calcium in Wraps, Wheat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 wrap Wraps, Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.