Light Italian Hamburger Buns
Village Hearth
15.24
% from protein76.19
% from carbs76.19
% from fatNutrition Facts
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Light Italian Hamburger Buns Nutrients FAQs
Nutrients
- Light Italian Hamburger Buns has 80mg of Calcium.
- Light Italian Hamburger Buns has 190mg of Sodium, Na.
- Light Italian Hamburger Buns has 6mg of Potassium, K.
- Light Italian Hamburger Buns has 1mg of Iron.
What is the calorie content of Light Italian Hamburger Buns?
A typical serving 1 bun (46 grams) of Light Italian Hamburger Buns contains approximately 80 calories.
You can check the exact calorie content by logging Light Italian Hamburger Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Italian Hamburger Buns have?
The amount of fat in Light Italian Hamburger Buns depends on the ingredients and preparation method. On average, one serving 1 bun (46 grams) of Light Italian Hamburger Buns contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Italian Hamburger Buns have?
The protein content in Light Italian Hamburger Buns depends on the ingredients exists in it. On average, 1 bun (46 grams) of Light Italian Hamburger Buns contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Light Italian Hamburger Buns, Download Nutribit app for healthier you!
How much sugar does a Light Italian Hamburger Buns have?
On average, 1 bun (46 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Italian Hamburger Buns.
How Much carbohydrates (carbs) is in Light Italian Hamburger Buns?
The amount of carbohydrates (carbs) in Light Italian Hamburger Buns depends on its serving size and preparation. On average, 1 bun (46 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Italian Hamburger Buns.
How Much Fiber is in Light Italian Hamburger Buns?
Light Italian Hamburger Buns contains approximately 8 grams of fiber in 1 bun (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Italian Hamburger Buns for healthier you!
What vitamins and minerals are in a Light Italian Hamburger Buns?
Light Italian Hamburger Buns contains following minerals:
General
Does Light Italian Hamburger Buns contain caffeine?
Light Italian Hamburger Buns does not contain any caffeine.
Does Light Italian Hamburger Buns contain alcohol?
Light Italian Hamburger Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Italian Hamburger Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Italian Hamburger Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Italian Hamburger Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Italian Hamburger Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Italian Hamburger Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Italian Hamburger Buns for free?
Yes! Since Light Italian Hamburger Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Italian Hamburger Buns with water tracking feature?
Nutribit automatically calculates the water content of Light Italian Hamburger Buns and adds it to your daily hydration log. Simply log Light Italian Hamburger Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light Italian Hamburger Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Italian Hamburger Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Italian Hamburger Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Italian Hamburger Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Italian Hamburger Buns
Fiber in Light Italian Hamburger Buns supports digestion.
Fiber in Light Italian Hamburger Buns aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Light Italian Hamburger Buns supports heart health.
Soluble fiber in Light Italian Hamburger Buns can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Light Italian Hamburger Buns aids in weight management.
Fiber-rich foods in Light Italian Hamburger Buns increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Light Italian Hamburger Buns regulates blood sugar.
Fiber in Light Italian Hamburger Buns helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Light Italian Hamburger Buns promotes gut health.
Fiber in Light Italian Hamburger Buns acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Light Italian Hamburger Buns lowers the risk of colon cancer.
A high-fiber diet from Light Italian Hamburger Buns is linked to a reduced risk of colon cancer.
Fiber in Light Italian Hamburger Buns improves skin health.
Fiber in Light Italian Hamburger Buns helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Light Italian Hamburger Buns helps lower blood pressure.
Adequate fiber in Light Italian Hamburger Buns may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Light Italian Hamburger Buns boosts immune function.
Fiber in Light Italian Hamburger Buns supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Light Italian Hamburger Buns reduces the risk of type 2 diabetes.
Fiber in Light Italian Hamburger Buns can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 80 calories?
The amount of exercise required to burn off 1 bun Light Italian Hamburger Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.