Light 12 Grain Bread
Village Hearth
100
% from protein0
% from carbs0
% from fatNutrition Facts
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Light 12 Grain Bread Nutrients FAQs
Nutrients
- Light 12 Grain Bread has 25mg of Sodium, Na.
- Light 12 Grain Bread has 0.4mg of Iron.
What is the calorie content of Light 12 Grain Bread?
A typical serving 1 scoop (9.6 grams) of Light 12 Grain Bread contains approximately 30 calories.
You can check the exact calorie content by logging Light 12 Grain Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light 12 Grain Bread have?
The amount of fat in Light 12 Grain Bread depends on the ingredients and preparation method. On average, one serving 1 scoop (9.6 grams) of Light 12 Grain Bread contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light 12 Grain Bread have?
The protein content in Light 12 Grain Bread depends on the ingredients exists in it. On average, 1 scoop (9.6 grams) of Light 12 Grain Bread contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Light 12 Grain Bread, Download Nutribit app for healthier you!
How much sugar does a Light 12 Grain Bread have?
On average, 1 scoop (9.6 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light 12 Grain Bread.
How Much carbohydrates (carbs) is in Light 12 Grain Bread?
The amount of carbohydrates (carbs) in Light 12 Grain Bread depends on its serving size and preparation. On average, 1 scoop (9.6 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light 12 Grain Bread.
How Much Fiber is in Light 12 Grain Bread?
Light 12 Grain Bread contains approximately 0 grams of fiber in 1 scoop (9.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light 12 Grain Bread for healthier you!
What vitamins and minerals are in a Light 12 Grain Bread?
Light 12 Grain Bread contains following minerals:
General
Does Light 12 Grain Bread contain caffeine?
Light 12 Grain Bread does not contain any caffeine.
Does Light 12 Grain Bread contain alcohol?
Light 12 Grain Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light 12 Grain Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light 12 Grain Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light 12 Grain Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light 12 Grain Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light 12 Grain Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light 12 Grain Bread for free?
Yes absolutely, Since Light 12 Grain Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light 12 Grain Bread with water tracking feature?
Light 12 Grain Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Light 12 Grain Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light 12 Grain Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light 12 Grain Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light 12 Grain Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light 12 Grain Bread
Protein in Light 12 Grain Bread supports building and repairing tissues.
Builds and repairs tissues in Light 12 Grain Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Light 12 Grain Bread supports immune function.
Supports immune function in Light 12 Grain Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Light 12 Grain Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Light 12 Grain Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Light 12 Grain Bread provides energy.
Provides energy in Light 12 Grain Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Light 12 Grain Bread supports muscle growth and strength.
Supports muscle growth and strength in Light 12 Grain Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Light 12 Grain Bread helps in weight management.
Helps in weight management in Light 12 Grain Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Light 12 Grain Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Light 12 Grain Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Light 12 Grain Bread supports bone health.
Supports bone health in Light 12 Grain Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Light 12 Grain Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Light 12 Grain Bread is essential for the health and growth of hair, skin, and nails.
Protein in Light 12 Grain Bread regulates blood sugar levels.
Regulates blood sugar levels in Light 12 Grain Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 30 calories?
The amount of exercise required to burn off 1 scoop Light 12 Grain Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.