Rolls, Classic White
Village Hearth
10.96
% from protein76.71
% from carbs76.71
% from fatNutrition Facts
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Rolls, Classic White Nutrients FAQs
Nutrients
- Rolls, Classic White has 52mg of Calcium.
- Rolls, Classic White has 210mg of Sodium, Na.
- Rolls, Classic White has 0.72mg of Iron.
What is the calorie content of Rolls, Classic White?
A typical serving 1 roll (43 grams) of Rolls, Classic White contains approximately 100 calories.
You can check the exact calorie content by logging Rolls, Classic White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rolls, Classic White have?
The amount of fat in Rolls, Classic White depends on the ingredients and preparation method. On average, one serving 1 roll (43 grams) of Rolls, Classic White contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rolls, Classic White have?
The protein content in Rolls, Classic White depends on the ingredients exists in it. On average, 1 roll (43 grams) of Rolls, Classic White contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Rolls, Classic White, Download Nutribit app for healthier you!
How much sugar does a Rolls, Classic White have?
On average, 1 roll (43 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rolls, Classic White.
How Much carbohydrates (carbs) is in Rolls, Classic White?
The amount of carbohydrates (carbs) in Rolls, Classic White depends on its serving size and preparation. On average, 1 roll (43 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rolls, Classic White.
How Much Fiber is in Rolls, Classic White?
Rolls, Classic White contains approximately 5 grams of fiber in 1 roll (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rolls, Classic White for healthier you!
What vitamins and minerals are in a Rolls, Classic White?
Rolls, Classic White contains following minerals:
General
Does Rolls, Classic White contain caffeine?
Rolls, Classic White does not contain any caffeine.
Does Rolls, Classic White contain alcohol?
Rolls, Classic White does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rolls, Classic White?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolls, Classic White and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rolls, Classic White quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rolls, Classic White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolls, Classic White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rolls, Classic White for free?
Yes! Since Rolls, Classic White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rolls, Classic White with water tracking feature?
Nutribit automatically calculates the water content of Rolls, Classic White and adds it to your daily hydration log. Simply log Rolls, Classic White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rolls, Classic White as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rolls, Classic White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rolls, Classic White nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rolls, Classic White data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rolls, Classic White
Fiber in Rolls, Classic White supports digestion.
Fiber in Rolls, Classic White aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rolls, Classic White supports heart health.
Soluble fiber in Rolls, Classic White can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rolls, Classic White aids in weight management.
Fiber-rich foods in Rolls, Classic White increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rolls, Classic White regulates blood sugar.
Fiber in Rolls, Classic White helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rolls, Classic White promotes gut health.
Fiber in Rolls, Classic White acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rolls, Classic White lowers the risk of colon cancer.
A high-fiber diet from Rolls, Classic White is linked to a reduced risk of colon cancer.
Fiber in Rolls, Classic White improves skin health.
Fiber in Rolls, Classic White helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rolls, Classic White helps lower blood pressure.
Adequate fiber in Rolls, Classic White may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rolls, Classic White boosts immune function.
Fiber in Rolls, Classic White supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rolls, Classic White reduces the risk of type 2 diabetes.
Fiber in Rolls, Classic White can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 1 roll Rolls, Classic White
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.