Bagels Pre- Sliced Whole Wheat
Village Hearth
20.16
% from protein72.87
% from carbs72.87
% from fatNutrition Facts
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Bagels Pre- Sliced Whole Wheat Nutrients FAQs
Nutrients
- Bagels Pre- Sliced Whole Wheat has 70mg of Calcium.
- Bagels Pre- Sliced Whole Wheat has 370mg of Sodium, Na.
- Bagels Pre- Sliced Whole Wheat has 240mg of Potassium, K.
- Bagels Pre- Sliced Whole Wheat has 2.6mg of Iron.
What is the calorie content of Bagels Pre- Sliced Whole Wheat?
A typical serving 1 bagel (94 grams) of Bagels Pre- Sliced Whole Wheat contains approximately 230 calories.
You can check the exact calorie content by logging Bagels Pre- Sliced Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagels Pre- Sliced Whole Wheat have?
The amount of fat in Bagels Pre- Sliced Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 bagel (94 grams) of Bagels Pre- Sliced Whole Wheat contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagels Pre- Sliced Whole Wheat have?
The protein content in Bagels Pre- Sliced Whole Wheat depends on the ingredients exists in it. On average, 1 bagel (94 grams) of Bagels Pre- Sliced Whole Wheat contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Bagels Pre- Sliced Whole Wheat, Download Nutribit app for healthier you!
How much sugar does a Bagels Pre- Sliced Whole Wheat have?
On average, 1 bagel (94 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagels Pre- Sliced Whole Wheat.
How Much carbohydrates (carbs) is in Bagels Pre- Sliced Whole Wheat?
The amount of carbohydrates (carbs) in Bagels Pre- Sliced Whole Wheat depends on its serving size and preparation. On average, 1 bagel (94 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagels Pre- Sliced Whole Wheat.
How Much Fiber is in Bagels Pre- Sliced Whole Wheat?
Bagels Pre- Sliced Whole Wheat contains approximately 7 grams of fiber in 1 bagel (94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagels Pre- Sliced Whole Wheat for healthier you!
What vitamins and minerals are in a Bagels Pre- Sliced Whole Wheat?
Bagels Pre- Sliced Whole Wheat contains following minerals:
General
Does Bagels Pre- Sliced Whole Wheat contain caffeine?
Bagels Pre- Sliced Whole Wheat does not contain any caffeine.
Does Bagels Pre- Sliced Whole Wheat contain alcohol?
Bagels Pre- Sliced Whole Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagels Pre- Sliced Whole Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagels Pre- Sliced Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagels Pre- Sliced Whole Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagels Pre- Sliced Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagels Pre- Sliced Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagels Pre- Sliced Whole Wheat for free?
Yes! Since Bagels Pre- Sliced Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagels Pre- Sliced Whole Wheat with water tracking feature?
Nutribit automatically calculates the water content of Bagels Pre- Sliced Whole Wheat and adds it to your daily hydration log. Simply log Bagels Pre- Sliced Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagels Pre- Sliced Whole Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagels Pre- Sliced Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagels Pre- Sliced Whole Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagels Pre- Sliced Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagels Pre- Sliced Whole Wheat
Total Carbohydrates in Bagels Pre- Sliced Whole Wheat provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bagels Pre- Sliced Whole Wheat are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bagels Pre- Sliced Whole Wheat supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bagels Pre- Sliced Whole Wheat aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bagels Pre- Sliced Whole Wheat helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bagels Pre- Sliced Whole Wheat help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bagels Pre- Sliced Whole Wheat helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bagels Pre- Sliced Whole Wheat can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bagels Pre- Sliced Whole Wheat aids weight management by helping you feel full longer.
Fiber-rich carbs from Bagels Pre- Sliced Whole Wheat help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bagels Pre- Sliced Whole Wheat enhances brain function and helps improve memory and focus.
Glucose from Bagels Pre- Sliced Whole Wheat is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bagels Pre- Sliced Whole Wheat boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bagels Pre- Sliced Whole Wheat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bagels Pre- Sliced Whole Wheat promotes gut health by feeding beneficial gut bacteria.
Fiber in Bagels Pre- Sliced Whole Wheat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bagels Pre- Sliced Whole Wheat improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bagels Pre- Sliced Whole Wheat support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bagels Pre- Sliced Whole Wheat helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bagels Pre- Sliced Whole Wheat, help regulate blood pressure and reduce hypertension risk.
Protein in Bagels Pre- Sliced Whole Wheat supports building and repairing tissues.
Builds and repairs tissues in Bagels Pre- Sliced Whole Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagels Pre- Sliced Whole Wheat supports immune function.
Supports immune function in Bagels Pre- Sliced Whole Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagels Pre- Sliced Whole Wheat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagels Pre- Sliced Whole Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagels Pre- Sliced Whole Wheat provides energy.
Provides energy in Bagels Pre- Sliced Whole Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagels Pre- Sliced Whole Wheat supports muscle growth and strength.
Supports muscle growth and strength in Bagels Pre- Sliced Whole Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagels Pre- Sliced Whole Wheat helps in weight management.
Helps in weight management in Bagels Pre- Sliced Whole Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagels Pre- Sliced Whole Wheat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagels Pre- Sliced Whole Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagels Pre- Sliced Whole Wheat supports bone health.
Supports bone health in Bagels Pre- Sliced Whole Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagels Pre- Sliced Whole Wheat improves skin, hair, and nails.
Improves skin, hair, and nails in Bagels Pre- Sliced Whole Wheat is essential for the health and growth of hair, skin, and nails.
Protein in Bagels Pre- Sliced Whole Wheat regulates blood sugar levels.
Regulates blood sugar levels in Bagels Pre- Sliced Whole Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bagels Pre- Sliced Whole Wheat supports digestion.
Fiber in Bagels Pre- Sliced Whole Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bagels Pre- Sliced Whole Wheat supports heart health.
Soluble fiber in Bagels Pre- Sliced Whole Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bagels Pre- Sliced Whole Wheat aids in weight management.
Fiber-rich foods in Bagels Pre- Sliced Whole Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bagels Pre- Sliced Whole Wheat regulates blood sugar.
Fiber in Bagels Pre- Sliced Whole Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bagels Pre- Sliced Whole Wheat promotes gut health.
Fiber in Bagels Pre- Sliced Whole Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bagels Pre- Sliced Whole Wheat lowers the risk of colon cancer.
A high-fiber diet from Bagels Pre- Sliced Whole Wheat is linked to a reduced risk of colon cancer.
Fiber in Bagels Pre- Sliced Whole Wheat improves skin health.
Fiber in Bagels Pre- Sliced Whole Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bagels Pre- Sliced Whole Wheat helps lower blood pressure.
Adequate fiber in Bagels Pre- Sliced Whole Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bagels Pre- Sliced Whole Wheat boosts immune function.
Fiber in Bagels Pre- Sliced Whole Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bagels Pre- Sliced Whole Wheat reduces the risk of type 2 diabetes.
Fiber in Bagels Pre- Sliced Whole Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Bagels Pre- Sliced Whole Wheat supports fluid balance.
Maintains Fluid Balance in Bagels Pre- Sliced Whole Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bagels Pre- Sliced Whole Wheat supports nerve function.
Supports Nerve Function in Bagels Pre- Sliced Whole Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bagels Pre- Sliced Whole Wheat helps regulate blood pressure.
Regulates Blood Pressure in Bagels Pre- Sliced Whole Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bagels Pre- Sliced Whole Wheat supports muscle function.
Aids Muscle Function in Bagels Pre- Sliced Whole Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bagels Pre- Sliced Whole Wheat aids nutrient absorption.
Improves Nutrient Absorption in Bagels Pre- Sliced Whole Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bagels Pre- Sliced Whole Wheat helps balance pH levels.
Balances pH Levels in Bagels Pre- Sliced Whole Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bagels Pre- Sliced Whole Wheat supports bone health.
Supports Bone Health in Bagels Pre- Sliced Whole Wheat helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 bagel Bagels Pre- Sliced Whole Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.