Caramel Roca, Sea Salt

Brown & Haley

Total Energy

200

kcal

34.95

% from carbs

3.88

% from protein

61.17

% from fats

In 36 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Cholesterol

15mg

5%

Sodium, Na

80mg

3.5%

Potassium, K

86mg

1.8%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

16g

32%

Protein

2g

4%

Calcium, Ca

28mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramel Roca, Sea Salt

A typical serving 3 pcs of Caramel Roca, Sea Salt (36 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramel Roca, Sea Salt depends on the ingredients and preparation method. On average, one serving 3 pcs (36 grams) of Caramel Roca, Sea Salt contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramel Roca, Sea Salt depends on the ingredients exists in it. On average, 3 pcs of Caramel Roca, Sea Salt (about 36 grams) contains approximately 2 grams of protein.

On average, 3 pcs (about 36 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pcs (about 36 grams) contains about 18 grams of carbohydrates.

Caramel Roca, Sea Salt contains approximately 1 grams of fiber in 3 pcs (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 3 pcs Caramel Roca, Sea Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.