Roca Collection
Brown & Haley
3.72
% from protein33.49
% from carbs33.49
% from fatNutrition Facts
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Roca Collection Nutrients FAQs
Nutrients
- Vitamin A:Roca Collection has 200 IU of Vitamin A.
- Roca Collection has 26mg of Calcium.
- Roca Collection has 120mg of Sodium, Na.
- Roca Collection has 0.36mg of Iron.
What is the calorie content of Roca Collection?
A typical serving 3 pieces (36 grams) of Roca Collection contains approximately 200 calories.
You can check the exact calorie content by logging Roca Collection in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roca Collection have?
The amount of fat in Roca Collection depends on the ingredients and preparation method. On average, one serving 3 pieces (36 grams) of Roca Collection contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roca Collection have?
The protein content in Roca Collection depends on the ingredients exists in it. On average, 3 pieces (36 grams) of Roca Collection contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Roca Collection, Download Nutribit app for healthier you!
How much sugar does a Roca Collection have?
On average, 3 pieces (36 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roca Collection.
How Much carbohydrates (carbs) is in Roca Collection?
The amount of carbohydrates (carbs) in Roca Collection depends on its serving size and preparation. On average, 3 pieces (36 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roca Collection.
How Much Fiber is in Roca Collection?
Roca Collection contains approximately 1 grams of fiber in 3 pieces (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roca Collection for healthier you!
What vitamins and minerals are in a Roca Collection?
Vitamins in Roca Collection:
Roca Collection contains following minerals:
General
Does Roca Collection contain caffeine?
Roca Collection does not contain any caffeine.
Does Roca Collection contain alcohol?
Roca Collection does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roca Collection?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roca Collection and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roca Collection quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roca Collection in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roca Collection and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roca Collection for free?
Yes! Since Roca Collection contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roca Collection with water tracking feature?
Nutribit automatically calculates the water content of Roca Collection and adds it to your daily hydration log. Simply log Roca Collection in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roca Collection as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roca Collection and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roca Collection nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roca Collection data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roca Collection
How to burn 200 calories?
The amount of exercise required to burn off 3 pieces Roca Collection
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.