Cashew Roca

A typical serving 3 pieces (36 grams) of Cashew Roca contains approximately 200 calories.

You can check the exact calorie content by logging Cashew Roca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Cashew Roca depends on the ingredients and preparation method. On average, one serving 3 pieces (36 grams) of Cashew Roca contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Cashew Roca depends on the ingredients exists in it. On average, 3 pieces (36 grams) of Cashew Roca contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cashew Roca, Download Nutribit app for healthier you!

On average, 3 pieces (36 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cashew Roca.

The amount of carbohydrates (carbs) in Cashew Roca depends on its serving size and preparation. On average, 3 pieces (36 grams) contains about 18 grams of carbohydrates.

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Cashew Roca contains approximately 0 grams of fiber in 3 pieces (36 grams).

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Vitamins in Cashew Roca:

• Vitamin A:Cashew Roca has 200 IU of Vitamin A.

Cashew Roca contains following minerals:

• Cashew Roca has 125mg of Sodium, Na.
• Cashew Roca has 0.72mg of Iron.

Cashew Roca does not contain any caffeine.

Cashew Roca does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashew Roca and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Cashew Roca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashew Roca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Cashew Roca contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Cashew Roca and adds it to your daily hydration log. Simply log Cashew Roca in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Cashew Roca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Cashew Roca data can be accessed offline in the Nutribit app anytime anywhere!