Cashew Roca Pieces

Brown & Haley

Total Energy

200

kcal

34.95

% from carbs

3.88

% from protein

61.17

% from fats

In 36 g

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Cholesterol

15mg

5%

Sodium, Na

50mg

2.2%

Potassium, K

81mg

1.7%

Total Carbohydrates

18g

6.5%

Sugars

17g

34%

Protein

2g

4%

Calcium, Ca

10mg

Iron, Fe

1mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cashew Roca Pieces

A typical serving 3 pcs of Cashew Roca Pieces (36 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cashew Roca Pieces depends on the ingredients and preparation method. On average, one serving 3 pcs (36 grams) of Cashew Roca Pieces contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cashew Roca Pieces depends on the ingredients exists in it. On average, 3 pcs of Cashew Roca Pieces (about 36 grams) contains approximately 2 grams of protein.

On average, 3 pcs (about 36 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pcs (about 36 grams) contains about 18 grams of carbohydrates.

Cashew Roca Pieces contains approximately 0 grams of fiber in 3 pcs (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cashew Roca

Brown & Haley

200 kcal

Almond Roca

Brown & Haley

200 kcal

Dark Roca

Brown & Haley

190 kcal

Macadamia Roca

Brown & Haley

200 kcal

Roca Collection

Brown & Haley

200 kcal

Almond Roca Buttercrunch

Brown & Haley

200 kcal

Almond Roca Cookies

Brown & Haley

150 kcal

Extra Dark Roca

Brown & Haley

190 kcal

Almond Roca Buttercrunch Toffee

Brown & Haley

200 kcal

Almond Roca, Buttercrunch Toffee

Brown & Haley

200 kcal

Caramel Roca, Sea Salt

Brown & Haley

200 kcal

Dark Chocolate Peppermint Roca

Brown & Haley

180 kcal

Sea Salt Caramel Roca

Brown & Haley

200 kcal

Almond Roca Buttercrunch with Almonds

Brown & Haley

200 kcal

Almond Roca, Buttercrunch with Almonds

Brown & Haley

200 kcal

Almond Roca, Original Buttercrunch Toffee

Brown & Haley

200 kcal

Roca, Rich & Creamy Hot Chocolate

Brown & Haley

100 kcal

Almond Roca Buttercrunch Toffee with Almonds

Brown & Haley

200 kcal

Almond Roca, Buttercrunch Toffee with Almonds

Brown & Haley

200 kcal

Roca Collection, The Original Buttercrunch Toffee

Brown & Haley

200 kcal

Almond Roca Original Crunchy Toffee With Almonds

Brown & Haley

200 kcal

Almond Roca, Butter Crunch Toffee with Almonds

Brown & Haley

130 kcal

Almond Roca, Original Buttercrunch Toffee with Almonds

Brown & Haley

200 kcal

How to burn 200 calories?

The amount of exercise required to burn off 3 pcs Cashew Roca Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.