Japanese Cocktail Peanuts
De La Rosa
17.06
% from protein36.02
% from carbs36.02
% from fatNutrition Facts
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Japanese Cocktail Peanuts Nutrients FAQs
Nutrients
- Japanese Cocktail Peanuts has 220mg of Sodium, Na.
- Japanese Cocktail Peanuts has 0.72mg of Iron.
What is the calorie content of Japanese Cocktail Peanuts?
A typical serving 1 packet (42 grams) of Japanese Cocktail Peanuts contains approximately 210 calories.
You can check the exact calorie content by logging Japanese Cocktail Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Japanese Cocktail Peanuts have?
The amount of fat in Japanese Cocktail Peanuts depends on the ingredients and preparation method. On average, one serving 1 packet (42 grams) of Japanese Cocktail Peanuts contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Japanese Cocktail Peanuts have?
The protein content in Japanese Cocktail Peanuts depends on the ingredients exists in it. On average, 1 packet (42 grams) of Japanese Cocktail Peanuts contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Japanese Cocktail Peanuts, Download Nutribit app for healthier you!
How much sugar does a Japanese Cocktail Peanuts have?
On average, 1 packet (42 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese Cocktail Peanuts.
How Much carbohydrates (carbs) is in Japanese Cocktail Peanuts?
The amount of carbohydrates (carbs) in Japanese Cocktail Peanuts depends on its serving size and preparation. On average, 1 packet (42 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Japanese Cocktail Peanuts.
How Much Fiber is in Japanese Cocktail Peanuts?
Japanese Cocktail Peanuts contains approximately 2 grams of fiber in 1 packet (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese Cocktail Peanuts for healthier you!
What vitamins and minerals are in a Japanese Cocktail Peanuts?
Japanese Cocktail Peanuts contains following minerals:
General
Does Japanese Cocktail Peanuts contain caffeine?
Japanese Cocktail Peanuts does not contain any caffeine.
Does Japanese Cocktail Peanuts contain alcohol?
Japanese Cocktail Peanuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Japanese Cocktail Peanuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Cocktail Peanuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Japanese Cocktail Peanuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Japanese Cocktail Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Cocktail Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Japanese Cocktail Peanuts for free?
Yes! Since Japanese Cocktail Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Japanese Cocktail Peanuts with water tracking feature?
Nutribit automatically calculates the water content of Japanese Cocktail Peanuts and adds it to your daily hydration log. Simply log Japanese Cocktail Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Japanese Cocktail Peanuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Japanese Cocktail Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Japanese Cocktail Peanuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Japanese Cocktail Peanuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Japanese Cocktail Peanuts
Protein in Japanese Cocktail Peanuts supports building and repairing tissues.
Builds and repairs tissues in Japanese Cocktail Peanuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Japanese Cocktail Peanuts supports immune function.
Supports immune function in Japanese Cocktail Peanuts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Japanese Cocktail Peanuts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Japanese Cocktail Peanuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Japanese Cocktail Peanuts provides energy.
Provides energy in Japanese Cocktail Peanuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Japanese Cocktail Peanuts supports muscle growth and strength.
Supports muscle growth and strength in Japanese Cocktail Peanuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Japanese Cocktail Peanuts helps in weight management.
Helps in weight management in Japanese Cocktail Peanuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Japanese Cocktail Peanuts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Japanese Cocktail Peanuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Japanese Cocktail Peanuts supports bone health.
Supports bone health in Japanese Cocktail Peanuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Japanese Cocktail Peanuts improves skin, hair, and nails.
Improves skin, hair, and nails in Japanese Cocktail Peanuts is essential for the health and growth of hair, skin, and nails.
Protein in Japanese Cocktail Peanuts regulates blood sugar levels.
Regulates blood sugar levels in Japanese Cocktail Peanuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 210 calories?
The amount of exercise required to burn off 1 packet Japanese Cocktail Peanuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.