Assorted Japanese Peanuts
American Gourmet
10.08
% from protein21.85
% from carbs21.85
% from fatNutrition Facts
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Assorted Japanese Peanuts Nutrients FAQs
Nutrients
- Assorted Japanese Peanuts has 26mg of Calcium.
- Assorted Japanese Peanuts has 95mg of Sodium, Na.
- Assorted Japanese Peanuts has 0.72mg of Iron.
What is the calorie content of Assorted Japanese Peanuts?
A typical serving 1 oz (30 grams) of Assorted Japanese Peanuts contains approximately 150 calories.
You can check the exact calorie content by logging Assorted Japanese Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Assorted Japanese Peanuts have?
The amount of fat in Assorted Japanese Peanuts depends on the ingredients and preparation method. On average, one serving 1 oz (30 grams) of Assorted Japanese Peanuts contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Assorted Japanese Peanuts have?
The protein content in Assorted Japanese Peanuts depends on the ingredients exists in it. On average, 1 oz (30 grams) of Assorted Japanese Peanuts contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Assorted Japanese Peanuts, Download Nutribit app for healthier you!
How much sugar does a Assorted Japanese Peanuts have?
On average, 1 oz (30 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Assorted Japanese Peanuts.
How Much carbohydrates (carbs) is in Assorted Japanese Peanuts?
The amount of carbohydrates (carbs) in Assorted Japanese Peanuts depends on its serving size and preparation. On average, 1 oz (30 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Assorted Japanese Peanuts.
How Much Fiber is in Assorted Japanese Peanuts?
Assorted Japanese Peanuts contains approximately 2 grams of fiber in 1 oz (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Assorted Japanese Peanuts for healthier you!
What vitamins and minerals are in a Assorted Japanese Peanuts?
Assorted Japanese Peanuts contains following minerals:
General
Does Assorted Japanese Peanuts contain caffeine?
Assorted Japanese Peanuts does not contain any caffeine.
Does Assorted Japanese Peanuts contain alcohol?
Assorted Japanese Peanuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Assorted Japanese Peanuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Assorted Japanese Peanuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Assorted Japanese Peanuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Assorted Japanese Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Assorted Japanese Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Assorted Japanese Peanuts for free?
Yes! Since Assorted Japanese Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Assorted Japanese Peanuts with water tracking feature?
Nutribit automatically calculates the water content of Assorted Japanese Peanuts and adds it to your daily hydration log. Simply log Assorted Japanese Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Assorted Japanese Peanuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Assorted Japanese Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Assorted Japanese Peanuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Assorted Japanese Peanuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Assorted Japanese Peanuts
How to burn 150 calories?
The amount of exercise required to burn off 1 oz Assorted Japanese Peanuts
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.