Dry Roasted Pistachios

Orchard Valley Harvest

Total Energy

100

kcal

18.52

% from carbs

14.81

% from protein

66.67

% from fats

In 18 g

% daily value


Total Fat

8g

12.3%


Saturated

1g

5%



Sodium, Na

140mg

6.1%



Total Carbohydrates

5g

1.8%


Fiber

2g

7.1%


Sugars

1g

2%


Protein

4g

8%






Calcium, Ca

26mg


Iron, Fe

0.7mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dry Roasted Pistachios

A typical serving 1 package without shell of Dry Roasted Pistachios (18 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dry Roasted Pistachios depends on the ingredients and preparation method. On average, one serving 1 package without shell (18 grams) of Dry Roasted Pistachios contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dry Roasted Pistachios depends on the ingredients exists in it. On average, 1 package without shell of Dry Roasted Pistachios (about 18 grams) contains approximately 4 grams of protein.

On average, 1 package without shell (about 18 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package without shell (about 18 grams) contains about 5 grams of carbohydrates.

Dry Roasted Pistachios contains approximately 2 grams of fiber in 1 package without shell (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 100 calories?

The amount of exercise required to burn off 1 package without shell Dry Roasted Pistachios

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.