Salted Pistachios, Dry Roasted

Valued Naturals

13.87

% from protein

18.5

% from carbs

18.5

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
640
% Daily value*

Total Fat 52 g
80%

Saturated 8 g
40%

Sodium, Na 480 mg
20.9%

Total Carbohydrates 32 g
11.6%

Fiber 12 g
42.9%

Sugars 8 g
16%

Protein 24 g
48%

Vitamin A 400 IU

Vitamin C 4.8 mg

Calcium 312 mg

Iron 10.8 mg

Salted Pistachios, Dry Roasted Nutrients FAQs

Nutrients

What is the calorie content of Salted Pistachios, Dry Roasted?

A typical serving 0.25 cup (28 grams) of Salted Pistachios, Dry Roasted contains approximately 160 calories.

You can check the exact calorie content by logging Salted Pistachios, Dry Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salted Pistachios, Dry Roasted have?

The amount of fat in Salted Pistachios, Dry Roasted depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Salted Pistachios, Dry Roasted contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salted Pistachios, Dry Roasted have?

The protein content in Salted Pistachios, Dry Roasted depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Salted Pistachios, Dry Roasted contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Salted Pistachios, Dry Roasted, Download Nutribit app for healthier you!

How much sugar does a Salted Pistachios, Dry Roasted have?

On average, 0.25 cup (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Pistachios, Dry Roasted.

How Much carbohydrates (carbs) is in Salted Pistachios, Dry Roasted?

The amount of carbohydrates (carbs) in Salted Pistachios, Dry Roasted depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salted Pistachios, Dry Roasted.

How Much Fiber is in Salted Pistachios, Dry Roasted?

Salted Pistachios, Dry Roasted contains approximately 3 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Pistachios, Dry Roasted for healthier you!

What vitamins and minerals are in a Salted Pistachios, Dry Roasted?

Vitamins in Salted Pistachios, Dry Roasted:

  • Vitamin A:Salted Pistachios, Dry Roasted has 100 IU of Vitamin A.
  • Vitamin C:Salted Pistachios, Dry Roasted has 1.2 mg of Vitamin C.

Salted Pistachios, Dry Roasted contains following minerals:

  • Salted Pistachios, Dry Roasted has 78mg of Calcium.
  • Salted Pistachios, Dry Roasted has 120mg of Sodium, Na.
  • Salted Pistachios, Dry Roasted has 2.7mg of Iron.

General

Does Salted Pistachios, Dry Roasted contain caffeine?

Salted Pistachios, Dry Roasted does not contain any caffeine.

Does Salted Pistachios, Dry Roasted contain alcohol?

Salted Pistachios, Dry Roasted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salted Pistachios, Dry Roasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Pistachios, Dry Roasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salted Pistachios, Dry Roasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salted Pistachios, Dry Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Pistachios, Dry Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salted Pistachios, Dry Roasted for free?

Yes! Since Salted Pistachios, Dry Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salted Pistachios, Dry Roasted with water tracking feature?

Nutribit automatically calculates the water content of Salted Pistachios, Dry Roasted and adds it to your daily hydration log. Simply log Salted Pistachios, Dry Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salted Pistachios, Dry Roasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salted Pistachios, Dry Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salted Pistachios, Dry Roasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salted Pistachios, Dry Roasted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salted Pistachios, Dry Roasted

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Salted Pistachios, Dry Roasted

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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