Dry Roasted Salted Pistachios

Valued Naturals

13.87

% from protein

18.5

% from carbs

18.5

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
640
% Daily value*

Total Fat 52 g
80%

Saturated 8 g
40%

Sodium, Na 480 mg
20.9%

Total Carbohydrates 32 g
11.6%

Fiber 12 g
42.9%

Sugars 8 g
16%

Protein 24 g
48%

Vitamin A 400 IU

Vitamin C 4.8 mg

Calcium 312 mg

Iron 10.8 mg

Dry Roasted Salted Pistachios Nutrients FAQs

Nutrients

What is the calorie content of Dry Roasted Salted Pistachios?

A typical serving 0.25 cup (28 grams) of Dry Roasted Salted Pistachios contains approximately 160 calories.

You can check the exact calorie content by logging Dry Roasted Salted Pistachios in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dry Roasted Salted Pistachios have?

The amount of fat in Dry Roasted Salted Pistachios depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Dry Roasted Salted Pistachios contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dry Roasted Salted Pistachios have?

The protein content in Dry Roasted Salted Pistachios depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Dry Roasted Salted Pistachios contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Dry Roasted Salted Pistachios, Download Nutribit app for healthier you!

How much sugar does a Dry Roasted Salted Pistachios have?

On average, 0.25 cup (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Roasted Salted Pistachios.

How Much carbohydrates (carbs) is in Dry Roasted Salted Pistachios?

The amount of carbohydrates (carbs) in Dry Roasted Salted Pistachios depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dry Roasted Salted Pistachios.

How Much Fiber is in Dry Roasted Salted Pistachios?

Dry Roasted Salted Pistachios contains approximately 3 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Roasted Salted Pistachios for healthier you!

What vitamins and minerals are in a Dry Roasted Salted Pistachios?

Vitamins in Dry Roasted Salted Pistachios:

  • Vitamin A:Dry Roasted Salted Pistachios has 100 IU of Vitamin A.
  • Vitamin C:Dry Roasted Salted Pistachios has 1.2 mg of Vitamin C.

Dry Roasted Salted Pistachios contains following minerals:

  • Dry Roasted Salted Pistachios has 78mg of Calcium.
  • Dry Roasted Salted Pistachios has 120mg of Sodium, Na.
  • Dry Roasted Salted Pistachios has 2.7mg of Iron.

General

Does Dry Roasted Salted Pistachios contain caffeine?

Dry Roasted Salted Pistachios does not contain any caffeine.

Does Dry Roasted Salted Pistachios contain alcohol?

Dry Roasted Salted Pistachios does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dry Roasted Salted Pistachios?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Roasted Salted Pistachios and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dry Roasted Salted Pistachios quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dry Roasted Salted Pistachios in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Roasted Salted Pistachios and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dry Roasted Salted Pistachios for free?

Yes! Since Dry Roasted Salted Pistachios contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dry Roasted Salted Pistachios with water tracking feature?

Nutribit automatically calculates the water content of Dry Roasted Salted Pistachios and adds it to your daily hydration log. Simply log Dry Roasted Salted Pistachios in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dry Roasted Salted Pistachios as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dry Roasted Salted Pistachios and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dry Roasted Salted Pistachios nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dry Roasted Salted Pistachios data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dry Roasted Salted Pistachios

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Dry Roasted Salted Pistachios

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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