Spread 'n Dip, Peanut Butter Spread with Peanut Topping

Orchard Valley Harvest

Total Energy

180

kcal

16.41

% from carbs

14.36

% from protein

69.23

% from fats

In 32 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Sodium, Na

100mg

4.3%

Potassium, K

188mg

4%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

7g

14%

Iron, Fe

0.7mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Spread 'n Dip, Peanut Butter Spread with Peanut Topping

A typical serving 2 tbsp of Spread 'n Dip, Peanut Butter Spread with Peanut Topping (32 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spread 'n Dip, Peanut Butter Spread with Peanut Topping depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Spread 'n Dip, Peanut Butter Spread with Peanut Topping contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spread 'n Dip, Peanut Butter Spread with Peanut Topping depends on the ingredients exists in it. On average, 2 tbsp of Spread 'n Dip, Peanut Butter Spread with Peanut Topping (about 32 grams) contains approximately 7 grams of protein.

On average, 2 tbsp (about 32 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 32 grams) contains about 8 grams of carbohydrates.

Spread 'n Dip, Peanut Butter Spread with Peanut Topping contains approximately 2 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Spread 'n Dip Peanut Butter Spread

Orchard Valley Harvest

180 kcal

The Nice N Cheesy Mix

Orchard Valley Harvest

320 kcal

Nuts, The Nice N Cheesy Mix

Orchard Valley Harvest

190 kcal

Organic Creamy Peanut Butter Spread

Wild Harvest

190 kcal

Roasted Peanut Butter & Honey Spread

Clover Valley

170 kcal

Chickpea Chips, Original with Sea Salt

Orchard Valley Harvest

140 kcal

Chickpea Chips, Red Chili Pepper with Citrus

Orchard Valley Harvest

140 kcal

Salad Toppers, Glazed Pecans with Dried Sweetened Cranberries & Pepitas

Orchard Valley Harvest

120 kcal

Salad Toppers, Glazed Walnuts & Berries with Dried Sweetened Cranberries & Blueberries

Orchard Valley Harvest

40 kcal

Biduits With Peanut Butter

Nature Valley

195 kcal

Biscuits with Peanut Butter

Nature Valley

190 kcal

Biscuits, with Peanut Butter

Nature Valley

190 kcal

Salad Toppers, Honey Roasted Sliced Almonds & Berries with Dried Sweetened Blueberries & Cranberries

Orchard Valley Harvest

35 kcal

Biscuits with Peanut Butter, Chocolate Peanut Butter Flavor

Nature Valley

190 kcal

Granola Protein, Peanut Butter 'n Dark Chocolate

Nature Valley

240 kcal

Granola Snack Mix, Oats 'N Peanut Butter

Nature Valley

160 kcal

Granola Snack Mix, Oats N Peanut Butter

Nature Valley

160 kcal

Peanut Butter, Spread

Walnut Creek Foods

120 kcal

Peanut Butter Spread

Common Food

190 kcal

Dip n Spread, Artichoke Parmesan

Rising Sun Farms

100 kcal

Crunchy Granola Snack Mix, Oats 'N Peanut Butter

Nature Valley

160 kcal

Crunchy Oats 'N Peanut Butter Granola Snack Mix

Nature Valley

160 kcal

Oats 'N Peanut Butter,Drizzled Pretzelz Snack Mix

Nature Valley

160 kcal

How to burn 180 calories?

The amount of exercise required to burn off 2 tbsp Spread 'n Dip, Peanut Butter Spread with Peanut Topping

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.