Salted Nut Rolls

Pearson's

Total Energy

440

kcal

46.26

% from carbs

10.88

% from protein

42.86

% from fats

In 92 g

% daily value

Total Fat

21g

32.3%

Saturated

4g

20%

Sodium, Na

270mg

11.7%

Total Carbohydrates

51g

18.5%

Fiber

3g

10.7%

Sugars

37g

74%

Protein

12g

24%

Calcium, Ca

52mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salted Nut Rolls

A typical serving 1 bar of Salted Nut Rolls (92 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salted Nut Rolls depends on the ingredients and preparation method. On average, one serving 1 bar (92 grams) of Salted Nut Rolls contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salted Nut Rolls depends on the ingredients exists in it. On average, 1 bar of Salted Nut Rolls (about 92 grams) contains approximately 12 grams of protein.

On average, 1 bar (about 92 grams) contains about 37 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 92 grams) contains about 51 grams of carbohydrates.

Salted Nut Rolls contains approximately 3 grams of fiber in 1 bar (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 bar Salted Nut Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.