Salted Nut Rolls

Pearson's

10.88

% from protein

46.26

% from carbs

46.26

% from fat

Salted Nut Rolls Nutrients FAQs

Nutrients

What is the calorie content of Salted Nut Rolls?

A typical serving 1 bar (92 grams) of Salted Nut Rolls contains approximately 440 calories.

You can check the exact calorie content by logging Salted Nut Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salted Nut Rolls have?

The amount of fat in Salted Nut Rolls depends on the ingredients and preparation method. On average, one serving 1 bar (92 grams) of Salted Nut Rolls contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salted Nut Rolls have?

The protein content in Salted Nut Rolls depends on the ingredients exists in it. On average, 1 bar (92 grams) of Salted Nut Rolls contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Salted Nut Rolls, Download Nutribit app for healthier you!

How much sugar does a Salted Nut Rolls have?

On average, 1 bar (92 grams) contains about 37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Nut Rolls.

How Much carbohydrates (carbs) is in Salted Nut Rolls?

The amount of carbohydrates (carbs) in Salted Nut Rolls depends on its serving size and preparation. On average, 1 bar (92 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salted Nut Rolls.

How Much Fiber is in Salted Nut Rolls?

Salted Nut Rolls contains approximately 3 grams of fiber in 1 bar (92 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Nut Rolls for healthier you!

What vitamins and minerals are in a Salted Nut Rolls?

Salted Nut Rolls contains following minerals:

  • Salted Nut Rolls has 52mg of Calcium.
  • Salted Nut Rolls has 270mg of Sodium, Na.
  • Salted Nut Rolls has 0.36mg of Iron.

General

Does Salted Nut Rolls contain caffeine?

Salted Nut Rolls does not contain any caffeine.

Does Salted Nut Rolls contain alcohol?

Salted Nut Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salted Nut Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Nut Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salted Nut Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salted Nut Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Nut Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salted Nut Rolls for free?

Yes! Since Salted Nut Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salted Nut Rolls with water tracking feature?

Nutribit automatically calculates the water content of Salted Nut Rolls and adds it to your daily hydration log. Simply log Salted Nut Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salted Nut Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salted Nut Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salted Nut Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salted Nut Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salted Nut Rolls

Total Carbohydrates in Salted Nut Rolls provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Salted Nut Rolls are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Salted Nut Rolls supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Salted Nut Rolls aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Salted Nut Rolls helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Salted Nut Rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Salted Nut Rolls helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Salted Nut Rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Salted Nut Rolls aids weight management by helping you feel full longer.

Fiber-rich carbs from Salted Nut Rolls help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Salted Nut Rolls enhances brain function and helps improve memory and focus.

Glucose from Salted Nut Rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Salted Nut Rolls boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Salted Nut Rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Salted Nut Rolls promotes gut health by feeding beneficial gut bacteria.

Fiber in Salted Nut Rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Salted Nut Rolls improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Salted Nut Rolls support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Salted Nut Rolls helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Salted Nut Rolls, help regulate blood pressure and reduce hypertension risk.

Protein in Salted Nut Rolls supports building and repairing tissues.

Builds and repairs tissues in Salted Nut Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salted Nut Rolls supports immune function.

Supports immune function in Salted Nut Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salted Nut Rolls helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salted Nut Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salted Nut Rolls provides energy.

Provides energy in Salted Nut Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salted Nut Rolls supports muscle growth and strength.

Supports muscle growth and strength in Salted Nut Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salted Nut Rolls helps in weight management.

Helps in weight management in Salted Nut Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salted Nut Rolls aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salted Nut Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salted Nut Rolls supports bone health.

Supports bone health in Salted Nut Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salted Nut Rolls improves skin, hair, and nails.

Improves skin, hair, and nails in Salted Nut Rolls is essential for the health and growth of hair, skin, and nails.

Protein in Salted Nut Rolls regulates blood sugar levels.

Regulates blood sugar levels in Salted Nut Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 440 calories?

The amount of exercise required to burn off 1 bar Salted Nut Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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