Dark Whole Hazelnuts
Ritter Sport
5.93
% from protein28.94
% from carbs28.94
% from fatNutrition Facts
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Dark Whole Hazelnuts Nutrients FAQs
Nutrients
- Dark Whole Hazelnuts has 4mg of Sodium, Na.
What is the calorie content of Dark Whole Hazelnuts?
A typical serving 100 g (100 grams) of Dark Whole Hazelnuts contains approximately 569 calories.
You can check the exact calorie content by logging Dark Whole Hazelnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dark Whole Hazelnuts have?
The amount of fat in Dark Whole Hazelnuts depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Dark Whole Hazelnuts contains approximately 40 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dark Whole Hazelnuts have?
The protein content in Dark Whole Hazelnuts depends on the ingredients exists in it. On average, 100 g (100 grams) of Dark Whole Hazelnuts contains approximately 8.2 grams of protein.
Know your exact protein requirement and how much protein you get from Dark Whole Hazelnuts, Download Nutribit app for healthier you!
How much sugar does a Dark Whole Hazelnuts have?
On average, 100 g (100 grams) contains about 37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Whole Hazelnuts.
How Much carbohydrates (carbs) is in Dark Whole Hazelnuts?
The amount of carbohydrates (carbs) in Dark Whole Hazelnuts depends on its serving size and preparation. On average, 100 g (100 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dark Whole Hazelnuts.
How Much Fiber is in Dark Whole Hazelnuts?
Dark Whole Hazelnuts contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Whole Hazelnuts for healthier you!
What vitamins and minerals are in a Dark Whole Hazelnuts?
Dark Whole Hazelnuts contains following minerals:
General
Does Dark Whole Hazelnuts contain caffeine?
Dark Whole Hazelnuts does not contain any caffeine.
Does Dark Whole Hazelnuts contain alcohol?
Dark Whole Hazelnuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dark Whole Hazelnuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Whole Hazelnuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dark Whole Hazelnuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dark Whole Hazelnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Whole Hazelnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dark Whole Hazelnuts for free?
Yes! Since Dark Whole Hazelnuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dark Whole Hazelnuts with water tracking feature?
Nutribit automatically calculates the water content of Dark Whole Hazelnuts and adds it to your daily hydration log. Simply log Dark Whole Hazelnuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dark Whole Hazelnuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dark Whole Hazelnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dark Whole Hazelnuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dark Whole Hazelnuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dark Whole Hazelnuts
Protein in Dark Whole Hazelnuts supports building and repairing tissues.
Builds and repairs tissues in Dark Whole Hazelnuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dark Whole Hazelnuts supports immune function.
Supports immune function in Dark Whole Hazelnuts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dark Whole Hazelnuts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dark Whole Hazelnuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dark Whole Hazelnuts provides energy.
Provides energy in Dark Whole Hazelnuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dark Whole Hazelnuts supports muscle growth and strength.
Supports muscle growth and strength in Dark Whole Hazelnuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dark Whole Hazelnuts helps in weight management.
Helps in weight management in Dark Whole Hazelnuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dark Whole Hazelnuts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dark Whole Hazelnuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dark Whole Hazelnuts supports bone health.
Supports bone health in Dark Whole Hazelnuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dark Whole Hazelnuts improves skin, hair, and nails.
Improves skin, hair, and nails in Dark Whole Hazelnuts is essential for the health and growth of hair, skin, and nails.
Protein in Dark Whole Hazelnuts regulates blood sugar levels.
Regulates blood sugar levels in Dark Whole Hazelnuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 569 calories?
The amount of exercise required to burn off 100 g Dark Whole Hazelnuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.