Whole Hazelnut
Ritter Sport
5.96
% from protein33.36
% from carbs33.36
% from fatNutrition Facts
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Whole Hazelnut Nutrients FAQs
Nutrients
- Whole Hazelnut has 60mg of Sodium, Na.
What is the calorie content of Whole Hazelnut?
A typical serving 100 g (100 grams) of Whole Hazelnut contains approximately 570 calories.
You can check the exact calorie content by logging Whole Hazelnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Hazelnut have?
The amount of fat in Whole Hazelnut depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Whole Hazelnut contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Hazelnut have?
The protein content in Whole Hazelnut depends on the ingredients exists in it. On average, 100 g (100 grams) of Whole Hazelnut contains approximately 8.4 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Hazelnut, Download Nutribit app for healthier you!
How much sugar does a Whole Hazelnut have?
On average, 100 g (100 grams) contains about 45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Hazelnut.
How Much carbohydrates (carbs) is in Whole Hazelnut?
The amount of carbohydrates (carbs) in Whole Hazelnut depends on its serving size and preparation. On average, 100 g (100 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Hazelnut.
How Much Fiber is in Whole Hazelnut?
Whole Hazelnut contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Hazelnut for healthier you!
What vitamins and minerals are in a Whole Hazelnut?
Whole Hazelnut contains following minerals:
General
Does Whole Hazelnut contain caffeine?
Whole Hazelnut does not contain any caffeine.
Does Whole Hazelnut contain alcohol?
Whole Hazelnut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Hazelnut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Hazelnut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Hazelnut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Hazelnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Hazelnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Hazelnut for free?
Yes! Since Whole Hazelnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Hazelnut with water tracking feature?
Nutribit automatically calculates the water content of Whole Hazelnut and adds it to your daily hydration log. Simply log Whole Hazelnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Hazelnut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Hazelnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Hazelnut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Hazelnut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Hazelnut
Total Carbohydrates in Whole Hazelnut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Whole Hazelnut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Whole Hazelnut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Whole Hazelnut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Whole Hazelnut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Whole Hazelnut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Whole Hazelnut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Whole Hazelnut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Whole Hazelnut aids weight management by helping you feel full longer.
Fiber-rich carbs from Whole Hazelnut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Whole Hazelnut enhances brain function and helps improve memory and focus.
Glucose from Whole Hazelnut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Whole Hazelnut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Whole Hazelnut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Whole Hazelnut promotes gut health by feeding beneficial gut bacteria.
Fiber in Whole Hazelnut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Whole Hazelnut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Whole Hazelnut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Whole Hazelnut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Whole Hazelnut, help regulate blood pressure and reduce hypertension risk.
Protein in Whole Hazelnut supports building and repairing tissues.
Builds and repairs tissues in Whole Hazelnut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Hazelnut supports immune function.
Supports immune function in Whole Hazelnut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Hazelnut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Hazelnut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Hazelnut provides energy.
Provides energy in Whole Hazelnut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Hazelnut supports muscle growth and strength.
Supports muscle growth and strength in Whole Hazelnut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Hazelnut helps in weight management.
Helps in weight management in Whole Hazelnut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Hazelnut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Hazelnut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Hazelnut supports bone health.
Supports bone health in Whole Hazelnut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whole Hazelnut improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Hazelnut is essential for the health and growth of hair, skin, and nails.
Protein in Whole Hazelnut regulates blood sugar levels.
Regulates blood sugar levels in Whole Hazelnut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 570 calories?
The amount of exercise required to burn off 100 g Whole Hazelnut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.