Rum Raisins Hazelnuts

Ritter Sport

Total Energy

514.5

kcal

44.32

% from carbs

4.92

% from protein

50.77

% from fats

In 100 g

% daily value

Total Fat

28g

43.1%

Saturated

15g

75%

Sodium, Na

64mg

2.8%

Total Carbohydrates

55g

20%

Sugars

54g

108%

Protein

6.1g

12.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rum Raisins Hazelnuts

A typical serving 100 g of Rum Raisins Hazelnuts (100 grams) contains approximately 514.47 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rum Raisins Hazelnuts depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Rum Raisins Hazelnuts contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rum Raisins Hazelnuts depends on the ingredients exists in it. On average, 100 g of Rum Raisins Hazelnuts (about 100 grams) contains approximately 6.1 grams of protein.

On average, 100 g (about 100 grams) contains about 54 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 55 grams of carbohydrates.

Rum Raisins Hazelnuts contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 515 calories?

The amount of exercise required to burn off 100 g Rum Raisins Hazelnuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.