Sesame Nut Mix

Mountain Man Nut & Fruit Co.

13.56

% from protein

20.34

% from carbs

20.34

% from fat

Sesame Nut Mix Nutrients FAQs

Nutrients

What is the calorie content of Sesame Nut Mix?

A typical serving 0.25 cup (30 grams) of Sesame Nut Mix contains approximately 170 calories.

You can check the exact calorie content by logging Sesame Nut Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sesame Nut Mix have?

The amount of fat in Sesame Nut Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Sesame Nut Mix contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sesame Nut Mix have?

The protein content in Sesame Nut Mix depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Sesame Nut Mix contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Sesame Nut Mix, Download Nutribit app for healthier you!

How much sugar does a Sesame Nut Mix have?

On average, 0.25 cup (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Nut Mix.

How Much carbohydrates (carbs) is in Sesame Nut Mix?

The amount of carbohydrates (carbs) in Sesame Nut Mix depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sesame Nut Mix.

How Much Fiber is in Sesame Nut Mix?

Sesame Nut Mix contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Nut Mix for healthier you!

What vitamins and minerals are in a Sesame Nut Mix?

Sesame Nut Mix contains following minerals:

  • Sesame Nut Mix has 52mg of Calcium.
  • Sesame Nut Mix has 215mg of Sodium, Na.
  • Sesame Nut Mix has 235mg of Potassium, K.
  • Sesame Nut Mix has 1.44mg of Iron.

General

Does Sesame Nut Mix contain caffeine?

Sesame Nut Mix does not contain any caffeine.

Does Sesame Nut Mix contain alcohol?

Sesame Nut Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sesame Nut Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Nut Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sesame Nut Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sesame Nut Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Nut Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sesame Nut Mix for free?

Yes absolutely, Since Sesame Nut Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sesame Nut Mix with water tracking feature?

Sesame Nut Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sesame Nut Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sesame Nut Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sesame Nut Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sesame Nut Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sesame Nut Mix

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup Sesame Nut Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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