Bars, Holiday Nut

Kneaders

Total Energy

380

kcal

40.31

% from carbs

6.2

% from protein

53.49

% from fats

In 1 Serving

% daily value

Total Fat

23g

35.4%

Saturated

9g

45%

Cholesterol

20mg

6.7%

Sodium, Na

240mg

10.4%

Total Carbohydrates

39g

14.2%

Fiber

2g

7.1%

Sugars

18g

36%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bars, Holiday Nut

A typical serving 1 Serving of Bars, Holiday Nut (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bars, Holiday Nut depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Bars, Holiday Nut contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bars, Holiday Nut depends on the ingredients exists in it. On average, 1 Serving of Bars, Holiday Nut (about null grams) contains approximately 6 grams of protein.

On average, 1 Serving (about null grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 39 grams of carbohydrates.

Bars, Holiday Nut contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 Serving Bars, Holiday Nut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.