Snow White Pumpkin Seeds

King Henry's

Total Energy

157

kcal

7.45

% from carbs

19.88

% from protein

72.67

% from fats

In 28 g

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Sodium, Na

400mg

17.4%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Snow White Pumpkin Seeds

A typical serving 1 oz of Snow White Pumpkin Seeds (28 grams) contains approximately 157 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Snow White Pumpkin Seeds depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Snow White Pumpkin Seeds contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Snow White Pumpkin Seeds depends on the ingredients exists in it. On average, 1 oz of Snow White Pumpkin Seeds (about 28 grams) contains approximately 8 grams of protein.

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 3 grams of carbohydrates.

Snow White Pumpkin Seeds contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Snow Pumpkin Seeds

Wild West

157 kcal

Pumpkin Seeds, Snow White, Roasted Salted

SE Grocers

140 kcal

Snow White Pumpkin Seed

Asian Taste

180 kcal

Aloha Trail Mix

King Henry's

120 kcal

Asian Peanuts

King Henry's

140 kcal

Apricots, Fancy Dried

King Henry's

90 kcal

Assorted Fruit Slices, Fat Free

King Henry's

150 kcal

Botanas Con Chile Y Limon

King Henry's

151 kcal

Berry Blue Sour Belts

King Henry's

150 kcal

Candy, Sour Peach Rings, Fat Free

King Henry's

117 kcal

Brazil Nut

King Henry's

200 kcal

Champion's Trail Mix

King Henry's

180 kcal

Churritos Con Chile

King Henry's

210 kcal

Fat Free Gummy Bears

King Henry's

115 kcal

Emperor's Mix

King Henry's

143 kcal

Golden Trail Mix

King Henry's

450 kcal

Cucharas de Tamarindo

King Henry's

37 kcal

Gummy Worms Fat Free

King Henry's

135 kcal

Hot Asian Peanuts

King Henry's

140 kcal

Lima Beans with Chili and Lemon

King Henry's

140 kcal

Hot Tamales, Candy, Chewy Cinnamon

King Henry's

150 kcal

Original Boston Beans

King Henry's

170 kcal

Party Mix, Spicy

King Henry's

140 kcal

How to burn 157 calories?

The amount of exercise required to burn off 1 oz Snow White Pumpkin Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.