Snow White Pumpkin Seed
Asian Taste
17.78
% from protein2.22
% from carbs2.22
% from fatNutrition Facts
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Snow White Pumpkin Seed Nutrients FAQs
Nutrients
- Snow White Pumpkin Seed has 10mg of Calcium.
- Snow White Pumpkin Seed has 125mg of Sodium, Na.
- Snow White Pumpkin Seed has 167mg of Potassium, K.
- Snow White Pumpkin Seed has 2mg of Iron.
What is the calorie content of Snow White Pumpkin Seed?
A typical serving 1 cup (30 grams) of Snow White Pumpkin Seed contains approximately 180 calories.
You can check the exact calorie content by logging Snow White Pumpkin Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Snow White Pumpkin Seed have?
The amount of fat in Snow White Pumpkin Seed depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Snow White Pumpkin Seed contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Snow White Pumpkin Seed have?
The protein content in Snow White Pumpkin Seed depends on the ingredients exists in it. On average, 1 cup (30 grams) of Snow White Pumpkin Seed contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Snow White Pumpkin Seed, Download Nutribit app for healthier you!
How much sugar does a Snow White Pumpkin Seed have?
On average, 1 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snow White Pumpkin Seed.
How Much carbohydrates (carbs) is in Snow White Pumpkin Seed?
The amount of carbohydrates (carbs) in Snow White Pumpkin Seed depends on its serving size and preparation. On average, 1 cup (30 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Snow White Pumpkin Seed.
How Much Fiber is in Snow White Pumpkin Seed?
Snow White Pumpkin Seed contains approximately 2 grams of fiber in 1 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Snow White Pumpkin Seed for healthier you!
What vitamins and minerals are in a Snow White Pumpkin Seed?
Snow White Pumpkin Seed contains following minerals:
General
Does Snow White Pumpkin Seed contain caffeine?
Snow White Pumpkin Seed does not contain any caffeine.
Does Snow White Pumpkin Seed contain alcohol?
Snow White Pumpkin Seed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Snow White Pumpkin Seed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snow White Pumpkin Seed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Snow White Pumpkin Seed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Snow White Pumpkin Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snow White Pumpkin Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Snow White Pumpkin Seed for free?
Yes! Since Snow White Pumpkin Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Snow White Pumpkin Seed with water tracking feature?
Nutribit automatically calculates the water content of Snow White Pumpkin Seed and adds it to your daily hydration log. Simply log Snow White Pumpkin Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Snow White Pumpkin Seed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Snow White Pumpkin Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Snow White Pumpkin Seed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Snow White Pumpkin Seed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Snow White Pumpkin Seed
Protein in Snow White Pumpkin Seed supports building and repairing tissues.
Builds and repairs tissues in Snow White Pumpkin Seed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Snow White Pumpkin Seed supports immune function.
Supports immune function in Snow White Pumpkin Seed is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Snow White Pumpkin Seed helps regulate enzymes and hormones.
Regulates enzymes and hormones in Snow White Pumpkin Seed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Snow White Pumpkin Seed provides energy.
Provides energy in Snow White Pumpkin Seed can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Snow White Pumpkin Seed supports muscle growth and strength.
Supports muscle growth and strength in Snow White Pumpkin Seed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Snow White Pumpkin Seed helps in weight management.
Helps in weight management in Snow White Pumpkin Seed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Snow White Pumpkin Seed aids in the production of hemoglobin.
Aids in the production of hemoglobin in Snow White Pumpkin Seed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Snow White Pumpkin Seed supports bone health.
Supports bone health in Snow White Pumpkin Seed plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Snow White Pumpkin Seed improves skin, hair, and nails.
Improves skin, hair, and nails in Snow White Pumpkin Seed is essential for the health and growth of hair, skin, and nails.
Protein in Snow White Pumpkin Seed regulates blood sugar levels.
Regulates blood sugar levels in Snow White Pumpkin Seed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 180 calories?
The amount of exercise required to burn off 1 cup Snow White Pumpkin Seed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.