Macros Blueberry Maple Waffle
Zone Perfect
27.91
% from protein42.79
% from carbs42.79
% from fatNutrition Facts
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Macros Blueberry Maple Waffle Nutrients FAQs
Nutrients
- Macros Blueberry Maple Waffle has 150mg of Calcium.
- Macros Blueberry Maple Waffle has 280mg of Sodium, Na.
- Macros Blueberry Maple Waffle has 50mg of Potassium, K.
- Macros Blueberry Maple Waffle has 2mg of Iron.
What is the calorie content of Macros Blueberry Maple Waffle?
A typical serving 1 bar (50 grams) of Macros Blueberry Maple Waffle contains approximately 210 calories.
You can check the exact calorie content by logging Macros Blueberry Maple Waffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macros Blueberry Maple Waffle have?
The amount of fat in Macros Blueberry Maple Waffle depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Macros Blueberry Maple Waffle contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macros Blueberry Maple Waffle have?
The protein content in Macros Blueberry Maple Waffle depends on the ingredients exists in it. On average, 1 bar (50 grams) of Macros Blueberry Maple Waffle contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Macros Blueberry Maple Waffle, Download Nutribit app for healthier you!
How much sugar does a Macros Blueberry Maple Waffle have?
On average, 1 bar (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macros Blueberry Maple Waffle.
How Much carbohydrates (carbs) is in Macros Blueberry Maple Waffle?
The amount of carbohydrates (carbs) in Macros Blueberry Maple Waffle depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macros Blueberry Maple Waffle.
How Much Fiber is in Macros Blueberry Maple Waffle?
Macros Blueberry Maple Waffle contains approximately 1 grams of fiber in 1 bar (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Macros Blueberry Maple Waffle for healthier you!
What vitamins and minerals are in a Macros Blueberry Maple Waffle?
Macros Blueberry Maple Waffle contains following minerals:
General
Does Macros Blueberry Maple Waffle contain caffeine?
Macros Blueberry Maple Waffle does not contain any caffeine.
Does Macros Blueberry Maple Waffle contain alcohol?
Macros Blueberry Maple Waffle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macros Blueberry Maple Waffle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macros Blueberry Maple Waffle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macros Blueberry Maple Waffle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macros Blueberry Maple Waffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macros Blueberry Maple Waffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macros Blueberry Maple Waffle for free?
Yes! Since Macros Blueberry Maple Waffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macros Blueberry Maple Waffle with water tracking feature?
Nutribit automatically calculates the water content of Macros Blueberry Maple Waffle and adds it to your daily hydration log. Simply log Macros Blueberry Maple Waffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macros Blueberry Maple Waffle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macros Blueberry Maple Waffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macros Blueberry Maple Waffle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macros Blueberry Maple Waffle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macros Blueberry Maple Waffle
Protein in Macros Blueberry Maple Waffle supports building and repairing tissues.
Builds and repairs tissues in Macros Blueberry Maple Waffle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Macros Blueberry Maple Waffle supports immune function.
Supports immune function in Macros Blueberry Maple Waffle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Macros Blueberry Maple Waffle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Macros Blueberry Maple Waffle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Macros Blueberry Maple Waffle provides energy.
Provides energy in Macros Blueberry Maple Waffle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Macros Blueberry Maple Waffle supports muscle growth and strength.
Supports muscle growth and strength in Macros Blueberry Maple Waffle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Macros Blueberry Maple Waffle helps in weight management.
Helps in weight management in Macros Blueberry Maple Waffle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Macros Blueberry Maple Waffle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Macros Blueberry Maple Waffle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Macros Blueberry Maple Waffle supports bone health.
Supports bone health in Macros Blueberry Maple Waffle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Macros Blueberry Maple Waffle improves skin, hair, and nails.
Improves skin, hair, and nails in Macros Blueberry Maple Waffle is essential for the health and growth of hair, skin, and nails.
Protein in Macros Blueberry Maple Waffle regulates blood sugar levels.
Regulates blood sugar levels in Macros Blueberry Maple Waffle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Macros Blueberry Maple Waffle supports bone health.
Calcium in Macros Blueberry Maple Waffle is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Macros Blueberry Maple Waffle supports muscle function.
Calcium in Macros Blueberry Maple Waffle plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Macros Blueberry Maple Waffle supports heart health.
Calcium in Macros Blueberry Maple Waffle helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Macros Blueberry Maple Waffle supports nerve transmission.
Calcium in Macros Blueberry Maple Waffle is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Macros Blueberry Maple Waffle supports blood clotting.
Calcium in Macros Blueberry Maple Waffle is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Macros Blueberry Maple Waffle supports hormonal secretion.
Calcium in Macros Blueberry Maple Waffle regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Macros Blueberry Maple Waffle supports weight management.
Calcium in Macros Blueberry Maple Waffle may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Macros Blueberry Maple Waffle supports dental health.
Calcium in Macros Blueberry Maple Waffle strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Macros Blueberry Maple Waffle supports blood pressure regulation.
Calcium in Macros Blueberry Maple Waffle, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 210 calories?
The amount of exercise required to burn off 1 bar Macros Blueberry Maple Waffle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.