Chocolate Hazelnut Cookie

Zone Perfect

Total Energy

190

kcal

26.17

% from carbs

14.95

% from protein

58.88

% from fats

In 40 g

% daily value

Total Fat

14g

21.5%

Saturated

9g

45%

Cholesterol

10mg

3.3%

Sodium, Na

95mg

4.1%

Total Carbohydrates

14g

5.1%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

8g

16%

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Hazelnut Cookie

A typical serving 1 bar of Chocolate Hazelnut Cookie (40 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Hazelnut Cookie depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Chocolate Hazelnut Cookie contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Hazelnut Cookie depends on the ingredients exists in it. On average, 1 bar of Chocolate Hazelnut Cookie (about 40 grams) contains approximately 8 grams of protein.

On average, 1 bar (about 40 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 14 grams of carbohydrates.

Chocolate Hazelnut Cookie contains approximately 3 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar Chocolate Hazelnut Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.