Nutrition Bar, Cookies & Cream Cookie Dough

Zone Perfect

Total Energy

200

kcal

42.86

% from carbs

20.41

% from protein

36.73

% from fats

In 45 g

% daily value


Total Fat

8g

12.3%


Saturated

4g

20%


Cholesterol

50mg

16.7%


Sodium, Na

210mg

9.1%


Potassium, K

80mg

1.7%


Total Carbohydrates

21g

7.6%


Fiber

0.5g

1.8%


Sugars

14g

28%


Protein

10g

20%






Calcium, Ca

130mg


Iron, Fe

1.8mg


Vitamin A, IU

1000IU


Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutrition Bar, Cookies & Cream Cookie Dough

A typical serving 1 bar of Nutrition Bar, Cookies & Cream Cookie Dough (45 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutrition Bar, Cookies & Cream Cookie Dough depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Nutrition Bar, Cookies & Cream Cookie Dough contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutrition Bar, Cookies & Cream Cookie Dough depends on the ingredients exists in it. On average, 1 bar of Nutrition Bar, Cookies & Cream Cookie Dough (about 45 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 45 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 21 grams of carbohydrates.

Nutrition Bar, Cookies & Cream Cookie Dough contains approximately 0.5 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1 bar Nutrition Bar, Cookies & Cream Cookie Dough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.