Nutrition Bar, Strawberry Yogurt

Zone Perfect

26.67

% from protein

47.62

% from carbs

47.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
200
% Daily value*

Total Fat 6 g
9.2%

Saturated 4 g
20%

Cholesterol 2.5 mg
0.8%

Sodium, Na 200 mg
8.7%

Potassium, K 75 mg
1.6%

Total Carbohydrates 25 g
9.1%

Fiber 3 g
10.7%

Sugars 16 g
32%

Protein 14 g
28%

Vitamin A 1250 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 30 mg

Calcium 260 mg

Iron 1.8 mg

Nutrition Bar, Strawberry Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Nutrition Bar, Strawberry Yogurt?

A typical serving 1 bar (50 grams) of Nutrition Bar, Strawberry Yogurt contains approximately 200 calories.

You can check the exact calorie content by logging Nutrition Bar, Strawberry Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nutrition Bar, Strawberry Yogurt have?

The amount of fat in Nutrition Bar, Strawberry Yogurt depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Nutrition Bar, Strawberry Yogurt contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nutrition Bar, Strawberry Yogurt have?

The protein content in Nutrition Bar, Strawberry Yogurt depends on the ingredients exists in it. On average, 1 bar (50 grams) of Nutrition Bar, Strawberry Yogurt contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Nutrition Bar, Strawberry Yogurt, Download Nutribit app for healthier you!

How much sugar does a Nutrition Bar, Strawberry Yogurt have?

On average, 1 bar (50 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutrition Bar, Strawberry Yogurt.

How Much carbohydrates (carbs) is in Nutrition Bar, Strawberry Yogurt?

The amount of carbohydrates (carbs) in Nutrition Bar, Strawberry Yogurt depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nutrition Bar, Strawberry Yogurt.

How Much Fiber is in Nutrition Bar, Strawberry Yogurt?

Nutrition Bar, Strawberry Yogurt contains approximately 3 grams of fiber in 1 bar (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nutrition Bar, Strawberry Yogurt for healthier you!

What vitamins and minerals are in a Nutrition Bar, Strawberry Yogurt?

Vitamins in Nutrition Bar, Strawberry Yogurt:

  • Vitamin A:Nutrition Bar, Strawberry Yogurt has 1250 IU of Vitamin A.
  • Vitamin C:Nutrition Bar, Strawberry Yogurt has 30 mg of Vitamin C.

Nutrition Bar, Strawberry Yogurt contains following minerals:

  • Nutrition Bar, Strawberry Yogurt has 260mg of Calcium.
  • Nutrition Bar, Strawberry Yogurt has 200mg of Sodium, Na.
  • Nutrition Bar, Strawberry Yogurt has 75mg of Potassium, K.
  • Nutrition Bar, Strawberry Yogurt has 1.8mg of Iron.

General

Does Nutrition Bar, Strawberry Yogurt contain caffeine?

Nutrition Bar, Strawberry Yogurt does not contain any caffeine.

Does Nutrition Bar, Strawberry Yogurt contain alcohol?

Nutrition Bar, Strawberry Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nutrition Bar, Strawberry Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutrition Bar, Strawberry Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nutrition Bar, Strawberry Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nutrition Bar, Strawberry Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutrition Bar, Strawberry Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nutrition Bar, Strawberry Yogurt for free?

Yes! Since Nutrition Bar, Strawberry Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nutrition Bar, Strawberry Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Nutrition Bar, Strawberry Yogurt and adds it to your daily hydration log. Simply log Nutrition Bar, Strawberry Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nutrition Bar, Strawberry Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nutrition Bar, Strawberry Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nutrition Bar, Strawberry Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nutrition Bar, Strawberry Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nutrition Bar, Strawberry Yogurt

Protein and Vitamin A in Nutrition Bar, Strawberry Yogurt supports bone health.

  • Protein in Nutrition Bar, Strawberry Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Nutrition Bar, Strawberry Yogurt contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Nutrition Bar, Strawberry Yogurt supports building and repairing tissues.

Builds and repairs tissues in Nutrition Bar, Strawberry Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nutrition Bar, Strawberry Yogurt supports immune function.

Supports immune function in Nutrition Bar, Strawberry Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nutrition Bar, Strawberry Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nutrition Bar, Strawberry Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nutrition Bar, Strawberry Yogurt provides energy.

Provides energy in Nutrition Bar, Strawberry Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nutrition Bar, Strawberry Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Nutrition Bar, Strawberry Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nutrition Bar, Strawberry Yogurt helps in weight management.

Helps in weight management in Nutrition Bar, Strawberry Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nutrition Bar, Strawberry Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nutrition Bar, Strawberry Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nutrition Bar, Strawberry Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Nutrition Bar, Strawberry Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Nutrition Bar, Strawberry Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Nutrition Bar, Strawberry Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Nutrition Bar, Strawberry Yogurt supports eye health.

Vitamin A in Nutrition Bar, Strawberry Yogurt is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Nutrition Bar, Strawberry Yogurt boosts immune function.

Vitamin A in Nutrition Bar, Strawberry Yogurt helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Nutrition Bar, Strawberry Yogurt promotes healthy skin.

Vitamin A in Nutrition Bar, Strawberry Yogurt supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Nutrition Bar, Strawberry Yogurt enhances reproductive health.

Vitamin A in Nutrition Bar, Strawberry Yogurt plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Nutrition Bar, Strawberry Yogurt reduces the risk of certain cancers.

Vitamin A in Nutrition Bar, Strawberry Yogurt helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Nutrition Bar, Strawberry Yogurt promotes healthy development during pregnancy.

Vitamin A in Nutrition Bar, Strawberry Yogurt is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Nutrition Bar, Strawberry Yogurt maintains healthy mucous membranes.

Vitamin A in Nutrition Bar, Strawberry Yogurt helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Nutrition Bar, Strawberry Yogurt improves wound healing.

Vitamin A in Nutrition Bar, Strawberry Yogurt promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Nutrition Bar, Strawberry Yogurt may reduce the risk of macular degeneration.

Vitamin A in Nutrition Bar, Strawberry Yogurt, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Nutrition Bar, Strawberry Yogurt supports bone health.

Calcium in Nutrition Bar, Strawberry Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Nutrition Bar, Strawberry Yogurt supports muscle function.

Calcium in Nutrition Bar, Strawberry Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Nutrition Bar, Strawberry Yogurt supports heart health.

Calcium in Nutrition Bar, Strawberry Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Nutrition Bar, Strawberry Yogurt supports nerve transmission.

Calcium in Nutrition Bar, Strawberry Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Nutrition Bar, Strawberry Yogurt supports blood clotting.

Calcium in Nutrition Bar, Strawberry Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Nutrition Bar, Strawberry Yogurt supports hormonal secretion.

Calcium in Nutrition Bar, Strawberry Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Nutrition Bar, Strawberry Yogurt supports weight management.

Calcium in Nutrition Bar, Strawberry Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Nutrition Bar, Strawberry Yogurt supports dental health.

Calcium in Nutrition Bar, Strawberry Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Nutrition Bar, Strawberry Yogurt supports blood pressure regulation.

Calcium in Nutrition Bar, Strawberry Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 200 calories?

The amount of exercise required to burn off 1 bar Nutrition Bar, Strawberry Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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