Nutrition Bar, Strawberry Yogurt

Zone Perfect

Total Energy

200

kcal

47.62

% from carbs

26.67

% from protein

25.71

% from fats

In 50 g

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Cholesterol

2.5mg

0.8%

Sodium, Na

200mg

8.7%

Potassium, K

75mg

1.6%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

16g

32%

Protein

14g

28%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutrition Bar, Strawberry Yogurt

A typical serving 1 bar of Nutrition Bar, Strawberry Yogurt (50 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutrition Bar, Strawberry Yogurt depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Nutrition Bar, Strawberry Yogurt contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutrition Bar, Strawberry Yogurt depends on the ingredients exists in it. On average, 1 bar of Nutrition Bar, Strawberry Yogurt (about 50 grams) contains approximately 14 grams of protein.

On average, 1 bar (about 50 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 25 grams of carbohydrates.

Nutrition Bar, Strawberry Yogurt contains approximately 3 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 bar Nutrition Bar, Strawberry Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.