Burgers, Garden Veggie

MorningStar Farms

Total Energy

160

kcal

29.95

% from carbs

36.36

% from protein

33.69

% from fats

In 100 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

2.5mg

0.8%

Sodium, Na

580mg

25.2%

Potassium, K

230mg

4.9%

Total Carbohydrates

14g

5.1%

Fiber

6g

21.4%

Sugars

2g

4%

Protein

17g

34%

Calcium, Ca

90mg

Iron, Fe

1.4mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Burgers, Garden Veggie

A typical serving 1 burger of Burgers, Garden Veggie (100 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Burgers, Garden Veggie depends on the ingredients and preparation method. On average, one serving 1 burger (100 grams) of Burgers, Garden Veggie contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Burgers, Garden Veggie depends on the ingredients exists in it. On average, 1 burger of Burgers, Garden Veggie (about 100 grams) contains approximately 17 grams of protein.

On average, 1 burger (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 100 grams) contains about 14 grams of carbohydrates.

Burgers, Garden Veggie contains approximately 6 grams of fiber in 1 burger (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 burger Burgers, Garden Veggie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.