Garden Veggie Nuggets
MorningStar Farms
17.98
% from protein31.46
% from carbs31.46
% from fatNutrition Facts
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Garden Veggie Nuggets Nutrients FAQs
Nutrients
- Garden Veggie Nuggets has 52mg of Calcium.
- Garden Veggie Nuggets has 340mg of Sodium, Na.
- Garden Veggie Nuggets has 1.44mg of Iron.
What is the calorie content of Garden Veggie Nuggets?
A typical serving 5 nuggets (80 grams) of Garden Veggie Nuggets contains approximately 160 calories.
You can check the exact calorie content by logging Garden Veggie Nuggets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garden Veggie Nuggets have?
The amount of fat in Garden Veggie Nuggets depends on the ingredients and preparation method. On average, one serving 5 nuggets (80 grams) of Garden Veggie Nuggets contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garden Veggie Nuggets have?
The protein content in Garden Veggie Nuggets depends on the ingredients exists in it. On average, 5 nuggets (80 grams) of Garden Veggie Nuggets contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Garden Veggie Nuggets, Download Nutribit app for healthier you!
How much sugar does a Garden Veggie Nuggets have?
On average, 5 nuggets (80 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Veggie Nuggets.
How Much carbohydrates (carbs) is in Garden Veggie Nuggets?
The amount of carbohydrates (carbs) in Garden Veggie Nuggets depends on its serving size and preparation. On average, 5 nuggets (80 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garden Veggie Nuggets.
How Much Fiber is in Garden Veggie Nuggets?
Garden Veggie Nuggets contains approximately 6 grams of fiber in 5 nuggets (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Veggie Nuggets for healthier you!
What vitamins and minerals are in a Garden Veggie Nuggets?
Garden Veggie Nuggets contains following minerals:
General
Does Garden Veggie Nuggets contain caffeine?
Garden Veggie Nuggets does not contain any caffeine.
Does Garden Veggie Nuggets contain alcohol?
Garden Veggie Nuggets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garden Veggie Nuggets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Veggie Nuggets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garden Veggie Nuggets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garden Veggie Nuggets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Veggie Nuggets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garden Veggie Nuggets for free?
Yes! Since Garden Veggie Nuggets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garden Veggie Nuggets with water tracking feature?
Nutribit automatically calculates the water content of Garden Veggie Nuggets and adds it to your daily hydration log. Simply log Garden Veggie Nuggets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garden Veggie Nuggets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garden Veggie Nuggets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garden Veggie Nuggets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garden Veggie Nuggets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garden Veggie Nuggets
Protein in Garden Veggie Nuggets supports building and repairing tissues.
Builds and repairs tissues in Garden Veggie Nuggets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garden Veggie Nuggets supports immune function.
Supports immune function in Garden Veggie Nuggets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garden Veggie Nuggets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garden Veggie Nuggets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garden Veggie Nuggets provides energy.
Provides energy in Garden Veggie Nuggets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garden Veggie Nuggets supports muscle growth and strength.
Supports muscle growth and strength in Garden Veggie Nuggets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garden Veggie Nuggets helps in weight management.
Helps in weight management in Garden Veggie Nuggets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garden Veggie Nuggets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garden Veggie Nuggets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garden Veggie Nuggets supports bone health.
Supports bone health in Garden Veggie Nuggets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garden Veggie Nuggets improves skin, hair, and nails.
Improves skin, hair, and nails in Garden Veggie Nuggets is essential for the health and growth of hair, skin, and nails.
Protein in Garden Veggie Nuggets regulates blood sugar levels.
Regulates blood sugar levels in Garden Veggie Nuggets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Garden Veggie Nuggets supports digestion.
Fiber in Garden Veggie Nuggets aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Garden Veggie Nuggets supports heart health.
Soluble fiber in Garden Veggie Nuggets can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Garden Veggie Nuggets aids in weight management.
Fiber-rich foods in Garden Veggie Nuggets increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Garden Veggie Nuggets regulates blood sugar.
Fiber in Garden Veggie Nuggets helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Garden Veggie Nuggets promotes gut health.
Fiber in Garden Veggie Nuggets acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Garden Veggie Nuggets lowers the risk of colon cancer.
A high-fiber diet from Garden Veggie Nuggets is linked to a reduced risk of colon cancer.
Fiber in Garden Veggie Nuggets improves skin health.
Fiber in Garden Veggie Nuggets helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Garden Veggie Nuggets helps lower blood pressure.
Adequate fiber in Garden Veggie Nuggets may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Garden Veggie Nuggets boosts immune function.
Fiber in Garden Veggie Nuggets supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Garden Veggie Nuggets reduces the risk of type 2 diabetes.
Fiber in Garden Veggie Nuggets can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 5 nuggets Garden Veggie Nuggets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.