Baked Beans, Molasses & Rum

Hanover

15.34

% from protein

81.79

% from carbs

81.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
320
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 1060 mg
46.1%
Total Carbohydrates 64 g
23.3%
Fiber 12 g
42.9%
Sugars 26 g
52%
Protein 12 g
24%
Vitamin A 200 IU
Vitamin C 0 mg
Calcium 156 mg
Iron 3.6 mg

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Baked Beans, Molasses & Rum Nutrients FAQs

Nutrients

What is the calorie content of Baked Beans, Molasses & Rum?

A typical serving 0.5 cup (130 grams) of Baked Beans, Molasses & Rum contains approximately 160 calories.

You can check the exact calorie content by logging Baked Beans, Molasses & Rum in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baked Beans, Molasses & Rum have?

The amount of fat in Baked Beans, Molasses & Rum depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Baked Beans, Molasses & Rum contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baked Beans, Molasses & Rum have?

The protein content in Baked Beans, Molasses & Rum depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Baked Beans, Molasses & Rum contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Baked Beans, Molasses & Rum, Download Nutribit app for healthier you!

How much sugar does a Baked Beans, Molasses & Rum have?

On average, 0.5 cup (130 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Beans, Molasses & Rum.

How Much carbohydrates (carbs) is in Baked Beans, Molasses & Rum?

The amount of carbohydrates (carbs) in Baked Beans, Molasses & Rum depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baked Beans, Molasses & Rum.

How Much Fiber is in Baked Beans, Molasses & Rum?

Baked Beans, Molasses & Rum contains approximately 6 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Beans, Molasses & Rum for healthier you!

What vitamins and minerals are in a Baked Beans, Molasses & Rum?

Vitamins in Baked Beans, Molasses & Rum:

  • Vitamin A:Baked Beans, Molasses & Rum has 100 IU of Vitamin A.

Baked Beans, Molasses & Rum contains following minerals:

  • Baked Beans, Molasses & Rum has 78mg of Calcium.
  • Baked Beans, Molasses & Rum has 530mg of Sodium, Na.
  • Baked Beans, Molasses & Rum has 1.8mg of Iron.

General

Does Baked Beans, Molasses & Rum contain caffeine?

Baked Beans, Molasses & Rum does not contain any caffeine.

Does Baked Beans, Molasses & Rum contain alcohol?

Baked Beans, Molasses & Rum does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baked Beans, Molasses & Rum?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Beans, Molasses & Rum and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baked Beans, Molasses & Rum quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baked Beans, Molasses & Rum in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Beans, Molasses & Rum and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baked Beans, Molasses & Rum for free?

Yes! Since Baked Beans, Molasses & Rum contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baked Beans, Molasses & Rum with water tracking feature?

Nutribit automatically calculates the water content of Baked Beans, Molasses & Rum and adds it to your daily hydration log. Simply log Baked Beans, Molasses & Rum in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baked Beans, Molasses & Rum as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baked Beans, Molasses & Rum and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baked Beans, Molasses & Rum nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baked Beans, Molasses & Rum data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baked Beans, Molasses & Rum

Fiber in Baked Beans, Molasses & Rum supports digestion.

Fiber in Baked Beans, Molasses & Rum aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Baked Beans, Molasses & Rum supports heart health.

Soluble fiber in Baked Beans, Molasses & Rum can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Baked Beans, Molasses & Rum aids in weight management.

Fiber-rich foods in Baked Beans, Molasses & Rum increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Baked Beans, Molasses & Rum regulates blood sugar.

Fiber in Baked Beans, Molasses & Rum helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Baked Beans, Molasses & Rum promotes gut health.

Fiber in Baked Beans, Molasses & Rum acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Baked Beans, Molasses & Rum lowers the risk of colon cancer.

A high-fiber diet from Baked Beans, Molasses & Rum is linked to a reduced risk of colon cancer.

Fiber in Baked Beans, Molasses & Rum improves skin health.

Fiber in Baked Beans, Molasses & Rum helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Baked Beans, Molasses & Rum helps lower blood pressure.

Adequate fiber in Baked Beans, Molasses & Rum may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Baked Beans, Molasses & Rum boosts immune function.

Fiber in Baked Beans, Molasses & Rum supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Baked Beans, Molasses & Rum reduces the risk of type 2 diabetes.

Fiber in Baked Beans, Molasses & Rum can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Baked Beans, Molasses & Rum supports fluid balance.

Maintains Fluid Balance in Baked Beans, Molasses & Rum helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Baked Beans, Molasses & Rum supports nerve function.

Supports Nerve Function in Baked Beans, Molasses & Rum helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Baked Beans, Molasses & Rum helps regulate blood pressure.

Regulates Blood Pressure in Baked Beans, Molasses & Rum helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Baked Beans, Molasses & Rum supports muscle function.

Aids Muscle Function in Baked Beans, Molasses & Rum helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Baked Beans, Molasses & Rum aids nutrient absorption.

Improves Nutrient Absorption in Baked Beans, Molasses & Rum assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Baked Beans, Molasses & Rum helps balance pH levels.

Balances pH Levels in Baked Beans, Molasses & Rum helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Baked Beans, Molasses & Rum supports bone health.

Supports Bone Health in Baked Beans, Molasses & Rum helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 0.5 cup Baked Beans, Molasses & Rum

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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