Leaf Spinach, Premium Vegetables, Steam-in-Bag

Hanover

42.86

% from protein

57.14

% from carbs

57.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
25
% Daily value*

Sodium, Na 65 mg
2.8%

Potassium, K 290 mg
6.2%

Total Carbohydrates 4 g
1.5%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 3 g
6%

Vitamin D (D2 + D3) 0 UG

Calcium 110 mg

Iron 1.6 mg

Sugars, added 0 g

Leaf Spinach, Premium Vegetables, Steam-in-Bag Nutrients FAQs

Nutrients

What is the calorie content of Leaf Spinach, Premium Vegetables, Steam-in-Bag?

A typical serving 1 cup (85 grams) of Leaf Spinach, Premium Vegetables, Steam-in-Bag contains approximately 25 calories.

You can check the exact calorie content by logging Leaf Spinach, Premium Vegetables, Steam-in-Bag in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Leaf Spinach, Premium Vegetables, Steam-in-Bag have?

The amount of fat in Leaf Spinach, Premium Vegetables, Steam-in-Bag depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Leaf Spinach, Premium Vegetables, Steam-in-Bag contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Leaf Spinach, Premium Vegetables, Steam-in-Bag have?

The protein content in Leaf Spinach, Premium Vegetables, Steam-in-Bag depends on the ingredients exists in it. On average, 1 cup (85 grams) of Leaf Spinach, Premium Vegetables, Steam-in-Bag contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Leaf Spinach, Premium Vegetables, Steam-in-Bag, Download Nutribit app for healthier you!

How much sugar does a Leaf Spinach, Premium Vegetables, Steam-in-Bag have?

On average, 1 cup (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leaf Spinach, Premium Vegetables, Steam-in-Bag.

How Much carbohydrates (carbs) is in Leaf Spinach, Premium Vegetables, Steam-in-Bag?

The amount of carbohydrates (carbs) in Leaf Spinach, Premium Vegetables, Steam-in-Bag depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Leaf Spinach, Premium Vegetables, Steam-in-Bag.

How Much Fiber is in Leaf Spinach, Premium Vegetables, Steam-in-Bag?

Leaf Spinach, Premium Vegetables, Steam-in-Bag contains approximately 2 grams of fiber in 1 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Leaf Spinach, Premium Vegetables, Steam-in-Bag for healthier you!

What vitamins and minerals are in a Leaf Spinach, Premium Vegetables, Steam-in-Bag?

Leaf Spinach, Premium Vegetables, Steam-in-Bag contains following minerals:

  • Leaf Spinach, Premium Vegetables, Steam-in-Bag has 110mg of Calcium.
  • Leaf Spinach, Premium Vegetables, Steam-in-Bag has 65mg of Sodium, Na.
  • Leaf Spinach, Premium Vegetables, Steam-in-Bag has 290mg of Potassium, K.
  • Leaf Spinach, Premium Vegetables, Steam-in-Bag has 1.6mg of Iron.

General

Does Leaf Spinach, Premium Vegetables, Steam-in-Bag contain caffeine?

Leaf Spinach, Premium Vegetables, Steam-in-Bag does not contain any caffeine.

Does Leaf Spinach, Premium Vegetables, Steam-in-Bag contain alcohol?

Leaf Spinach, Premium Vegetables, Steam-in-Bag does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Leaf Spinach, Premium Vegetables, Steam-in-Bag?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leaf Spinach, Premium Vegetables, Steam-in-Bag and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Leaf Spinach, Premium Vegetables, Steam-in-Bag quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Leaf Spinach, Premium Vegetables, Steam-in-Bag in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leaf Spinach, Premium Vegetables, Steam-in-Bag and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Leaf Spinach, Premium Vegetables, Steam-in-Bag for free?

Yes! Since Leaf Spinach, Premium Vegetables, Steam-in-Bag contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Leaf Spinach, Premium Vegetables, Steam-in-Bag with water tracking feature?

Nutribit automatically calculates the water content of Leaf Spinach, Premium Vegetables, Steam-in-Bag and adds it to your daily hydration log. Simply log Leaf Spinach, Premium Vegetables, Steam-in-Bag in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Leaf Spinach, Premium Vegetables, Steam-in-Bag as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Leaf Spinach, Premium Vegetables, Steam-in-Bag and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Leaf Spinach, Premium Vegetables, Steam-in-Bag nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Leaf Spinach, Premium Vegetables, Steam-in-Bag data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Leaf Spinach, Premium Vegetables, Steam-in-Bag

How to burn 25 calories?

The amount of exercise required to burn off 1 cup Leaf Spinach, Premium Vegetables, Steam-in-Bag

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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