Blended Proteins Steam-In-Bag, Cajun Style

Hanover

Total Energy

350

kcal

59.26

% from carbs

22.79

% from protein

17.95

% from fats

In 291 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

450mg

19.6%

Total Carbohydrates

52g

18.9%

Fiber

17g

60.7%

Sugars

6g

12%

Protein

20g

40%

Calcium, Ca

130mg

Iron, Fe

5.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blended Proteins Steam-In-Bag, Cajun Style

A typical serving 291 g of Blended Proteins Steam-In-Bag, Cajun Style (291 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blended Proteins Steam-In-Bag, Cajun Style depends on the ingredients and preparation method. On average, one serving 291 g (291 grams) of Blended Proteins Steam-In-Bag, Cajun Style contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blended Proteins Steam-In-Bag, Cajun Style depends on the ingredients exists in it. On average, 291 g of Blended Proteins Steam-In-Bag, Cajun Style (about 291 grams) contains approximately 20 grams of protein.

On average, 291 g (about 291 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 291 g (about 291 grams) contains about 52 grams of carbohydrates.

Blended Proteins Steam-In-Bag, Cajun Style contains approximately 17 grams of fiber in 291 g (about 291 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 291 g Blended Proteins Steam-In-Bag, Cajun Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.