Shelled Edamame Soybeans, Steam in Bag
Hanover
36
% from protein28
% from carbs28
% from fatNutrition Facts
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Shelled Edamame Soybeans, Steam in Bag Nutrients FAQs
Nutrients
- Shelled Edamame Soybeans, Steam in Bag has 50mg of Calcium.
- Shelled Edamame Soybeans, Steam in Bag has 330mg of Potassium, K.
- Shelled Edamame Soybeans, Steam in Bag has 2mg of Iron.
What is the calorie content of Shelled Edamame Soybeans, Steam in Bag?
A typical serving 0.5 cup (76 grams) of Shelled Edamame Soybeans, Steam in Bag contains approximately 90 calories.
You can check the exact calorie content by logging Shelled Edamame Soybeans, Steam in Bag in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shelled Edamame Soybeans, Steam in Bag have?
The amount of fat in Shelled Edamame Soybeans, Steam in Bag depends on the ingredients and preparation method. On average, one serving 0.5 cup (76 grams) of Shelled Edamame Soybeans, Steam in Bag contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shelled Edamame Soybeans, Steam in Bag have?
The protein content in Shelled Edamame Soybeans, Steam in Bag depends on the ingredients exists in it. On average, 0.5 cup (76 grams) of Shelled Edamame Soybeans, Steam in Bag contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Shelled Edamame Soybeans, Steam in Bag, Download Nutribit app for healthier you!
How much sugar does a Shelled Edamame Soybeans, Steam in Bag have?
On average, 0.5 cup (76 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shelled Edamame Soybeans, Steam in Bag.
How Much carbohydrates (carbs) is in Shelled Edamame Soybeans, Steam in Bag?
The amount of carbohydrates (carbs) in Shelled Edamame Soybeans, Steam in Bag depends on its serving size and preparation. On average, 0.5 cup (76 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shelled Edamame Soybeans, Steam in Bag.
How Much Fiber is in Shelled Edamame Soybeans, Steam in Bag?
Shelled Edamame Soybeans, Steam in Bag contains approximately 4 grams of fiber in 0.5 cup (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shelled Edamame Soybeans, Steam in Bag for healthier you!
What vitamins and minerals are in a Shelled Edamame Soybeans, Steam in Bag?
Shelled Edamame Soybeans, Steam in Bag contains following minerals:
General
Does Shelled Edamame Soybeans, Steam in Bag contain caffeine?
Shelled Edamame Soybeans, Steam in Bag does not contain any caffeine.
Does Shelled Edamame Soybeans, Steam in Bag contain alcohol?
Shelled Edamame Soybeans, Steam in Bag does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shelled Edamame Soybeans, Steam in Bag?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shelled Edamame Soybeans, Steam in Bag and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shelled Edamame Soybeans, Steam in Bag quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shelled Edamame Soybeans, Steam in Bag in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shelled Edamame Soybeans, Steam in Bag and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shelled Edamame Soybeans, Steam in Bag for free?
Yes! Since Shelled Edamame Soybeans, Steam in Bag contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shelled Edamame Soybeans, Steam in Bag with water tracking feature?
Nutribit automatically calculates the water content of Shelled Edamame Soybeans, Steam in Bag and adds it to your daily hydration log. Simply log Shelled Edamame Soybeans, Steam in Bag in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shelled Edamame Soybeans, Steam in Bag as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shelled Edamame Soybeans, Steam in Bag and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shelled Edamame Soybeans, Steam in Bag nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shelled Edamame Soybeans, Steam in Bag data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shelled Edamame Soybeans, Steam in Bag
Protein in Shelled Edamame Soybeans, Steam in Bag supports building and repairing tissues.
Builds and repairs tissues in Shelled Edamame Soybeans, Steam in Bag is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shelled Edamame Soybeans, Steam in Bag supports immune function.
Supports immune function in Shelled Edamame Soybeans, Steam in Bag is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shelled Edamame Soybeans, Steam in Bag helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shelled Edamame Soybeans, Steam in Bag is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shelled Edamame Soybeans, Steam in Bag provides energy.
Provides energy in Shelled Edamame Soybeans, Steam in Bag can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shelled Edamame Soybeans, Steam in Bag supports muscle growth and strength.
Supports muscle growth and strength in Shelled Edamame Soybeans, Steam in Bag is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shelled Edamame Soybeans, Steam in Bag helps in weight management.
Helps in weight management in Shelled Edamame Soybeans, Steam in Bag promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shelled Edamame Soybeans, Steam in Bag aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shelled Edamame Soybeans, Steam in Bag is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shelled Edamame Soybeans, Steam in Bag supports bone health.
Supports bone health in Shelled Edamame Soybeans, Steam in Bag plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shelled Edamame Soybeans, Steam in Bag improves skin, hair, and nails.
Improves skin, hair, and nails in Shelled Edamame Soybeans, Steam in Bag is essential for the health and growth of hair, skin, and nails.
Protein in Shelled Edamame Soybeans, Steam in Bag regulates blood sugar levels.
Regulates blood sugar levels in Shelled Edamame Soybeans, Steam in Bag helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 0.5 cup Shelled Edamame Soybeans, Steam in Bag
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.