Organic Veggies

Earthbound Farm

Total Energy

90

kcal

32.56

% from carbs

4.65

% from protein

62.79

% from fats

In 85 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

250mg

10.9%

Potassium, K

230mg

4.9%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

1g

2%

Calcium, Ca

40mg

Iron, Fe

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Veggies

A typical serving 1 cup vegetables of Organic Veggies (85 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Veggies depends on the ingredients and preparation method. On average, one serving 1 cup vegetables (85 grams) of Organic Veggies contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Veggies depends on the ingredients exists in it. On average, 1 cup vegetables of Organic Veggies (about 85 grams) contains approximately 1 grams of protein.

On average, 1 cup vegetables (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup vegetables (about 85 grams) contains about 7 grams of carbohydrates.

Organic Veggies contains approximately 2 grams of fiber in 1 cup vegetables (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 cup vegetables Organic Veggies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.