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Vegetable Medley, Organic

Earthbound Farm

30

kcal Energy

71%

% from carbs

23.7%

% from protein

5.3%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
30

% Daily Value

Total Fat 0.2 g
0.3%
Saturated 0.1 g
0.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 40 mg
1.7%
Potassium, K 250 mg
5.3%
Total Carbohydrates 6 g
2.2%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 2 g
4%
Iron 0.5 mg
2.8%
Calcium, Ca 30 mg
Iron, Fe 0.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Vegetable Medley, Organic

Nutrients

What is the calorie content of Vegetable Medley, Organic?

A typical serving 1 cup of Vegetable Medley, Organic (85 grams) contains approximately 30 calories. You can check the exact calorie content by logging Vegetable Medley, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Medley, Organic have?

The amount of fat in Vegetable Medley, Organic depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Vegetable Medley, Organic contains approximately 0.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Medley, Organic have?

The protein content in Vegetable Medley, Organic depends on the ingredients exists in it. On average, 1 cup of Vegetable Medley, Organic (about 85 grams) contains approximately 2 grams of protein.

Is Vegetable Medley, Organic a good source of protein?

The protein content in Vegetable Medley, Organic depends on the ingredients exists in it. On average, 1 cup of Vegetable Medley, Organic (about 85 grams) contains approximately 2 grams of protein.

How much sugar does a Vegetable Medley, Organic have?

On average, 1 cup (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Vegetable Medley, Organic contain added sugar?

On average, 1 cup (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vegetable Medley, Organic?

On average, 1 cup (about 85 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Vegetable Medley, Organic?

Vegetable Medley, Organic contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Vegetable Medley, Organic?

Vegetable Medley, Organic contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Vegetable Medley, Organic suitable for vegans?

Vegetable Medley, Organic contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetable Medley, Organic contain caffeine?

Vegetable Medley, Organic contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetable Medley, Organic contain alcohol?

Vegetable Medley, Organic contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Vegetable Medley, Organic healthier?

Vegetable Medley, Organic contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Vegetable Medley, Organic in Nutribit?

Vegetable Medley, Organic contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Medley, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Medley, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Medley, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Medley, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Medley, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Medley, Organic for free?

Yes! Since Vegetable Medley, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Medley, Organic with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Medley, Organic and adds it to your daily hydration log. Simply log Vegetable Medley, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Medley, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Medley, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Medley, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Medley, Organic data can be accessed offline in the Nutribit app anytime anywhere!