Mushroom Sauce, Chunky, Super Chunky

Ragu

Total Energy

70

kcal

76.71

% from carbs

10.96

% from protein

12.33

% from fats

In 124 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

460mg

20%

Potassium, K

410mg

8.7%

Total Carbohydrates

14g

5.1%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

2g

4%

Calcium, Ca

20mg

Iron, Fe

0.8mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushroom Sauce, Chunky, Super Chunky

A typical serving 0.5 cup of Mushroom Sauce, Chunky, Super Chunky (124 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushroom Sauce, Chunky, Super Chunky depends on the ingredients and preparation method. On average, one serving 0.5 cup (124 grams) of Mushroom Sauce, Chunky, Super Chunky contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom Sauce, Chunky, Super Chunky depends on the ingredients exists in it. On average, 0.5 cup of Mushroom Sauce, Chunky, Super Chunky (about 124 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 124 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 124 grams) contains about 14 grams of carbohydrates.

Mushroom Sauce, Chunky, Super Chunky contains approximately 3 grams of fiber in 0.5 cup (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 0.5 cup Mushroom Sauce, Chunky, Super Chunky

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.