Sauce, Super Chunky Mushroom

Ragu

8.89

% from protein

71.11

% from carbs

71.11

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 256 g(256g)
Amount per serving
Calories
180
% Daily value*
Total Fat 4 g
6.2%
Sodium, Na 940 mg
40.9%
Total Carbohydrates 32 g
11.6%
Fiber 4 g
14.3%
Sugars 22 g
44%
Protein 4 g
8%
Vitamin A 1500 IU
Vitamin C 18 mg
Calcium 104 mg
Iron 2.2 mg

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Sauce, Super Chunky Mushroom Nutrients FAQs

Nutrients

What is the calorie content of Sauce, Super Chunky Mushroom?

A typical serving 0.5 cup (128 grams) of Sauce, Super Chunky Mushroom contains approximately 90 calories.

You can check the exact calorie content by logging Sauce, Super Chunky Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sauce, Super Chunky Mushroom have?

The amount of fat in Sauce, Super Chunky Mushroom depends on the ingredients and preparation method. On average, one serving 0.5 cup (128 grams) of Sauce, Super Chunky Mushroom contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sauce, Super Chunky Mushroom have?

The protein content in Sauce, Super Chunky Mushroom depends on the ingredients exists in it. On average, 0.5 cup (128 grams) of Sauce, Super Chunky Mushroom contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sauce, Super Chunky Mushroom, Download Nutribit app for healthier you!

How much sugar does a Sauce, Super Chunky Mushroom have?

On average, 0.5 cup (128 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauce, Super Chunky Mushroom.

How Much carbohydrates (carbs) is in Sauce, Super Chunky Mushroom?

The amount of carbohydrates (carbs) in Sauce, Super Chunky Mushroom depends on its serving size and preparation. On average, 0.5 cup (128 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sauce, Super Chunky Mushroom.

How Much Fiber is in Sauce, Super Chunky Mushroom?

Sauce, Super Chunky Mushroom contains approximately 2 grams of fiber in 0.5 cup (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sauce, Super Chunky Mushroom for healthier you!

What vitamins and minerals are in a Sauce, Super Chunky Mushroom?

Vitamins in Sauce, Super Chunky Mushroom:

  • Vitamin A:Sauce, Super Chunky Mushroom has 750 IU of Vitamin A.
  • Vitamin C:Sauce, Super Chunky Mushroom has 9 mg of Vitamin C.

Sauce, Super Chunky Mushroom contains following minerals:

  • Sauce, Super Chunky Mushroom has 52mg of Calcium.
  • Sauce, Super Chunky Mushroom has 470mg of Sodium, Na.
  • Sauce, Super Chunky Mushroom has 1.08mg of Iron.

General

Does Sauce, Super Chunky Mushroom contain caffeine?

Sauce, Super Chunky Mushroom does not contain any caffeine.

Does Sauce, Super Chunky Mushroom contain alcohol?

Sauce, Super Chunky Mushroom does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sauce, Super Chunky Mushroom?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauce, Super Chunky Mushroom and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sauce, Super Chunky Mushroom quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sauce, Super Chunky Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauce, Super Chunky Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sauce, Super Chunky Mushroom for free?

Yes! Since Sauce, Super Chunky Mushroom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sauce, Super Chunky Mushroom with water tracking feature?

Nutribit automatically calculates the water content of Sauce, Super Chunky Mushroom and adds it to your daily hydration log. Simply log Sauce, Super Chunky Mushroom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sauce, Super Chunky Mushroom as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sauce, Super Chunky Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sauce, Super Chunky Mushroom nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sauce, Super Chunky Mushroom data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sauce, Super Chunky Mushroom

Vitamin A in Sauce, Super Chunky Mushroom supports eye health.

Vitamin A in Sauce, Super Chunky Mushroom is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sauce, Super Chunky Mushroom boosts immune function.

Vitamin A in Sauce, Super Chunky Mushroom helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sauce, Super Chunky Mushroom promotes healthy skin.

Vitamin A in Sauce, Super Chunky Mushroom supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sauce, Super Chunky Mushroom enhances reproductive health.

Vitamin A in Sauce, Super Chunky Mushroom plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sauce, Super Chunky Mushroom supports bone health.

Vitamin A in Sauce, Super Chunky Mushroom contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sauce, Super Chunky Mushroom reduces the risk of certain cancers.

Vitamin A in Sauce, Super Chunky Mushroom helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sauce, Super Chunky Mushroom promotes healthy development during pregnancy.

Vitamin A in Sauce, Super Chunky Mushroom is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sauce, Super Chunky Mushroom maintains healthy mucous membranes.

Vitamin A in Sauce, Super Chunky Mushroom helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sauce, Super Chunky Mushroom improves wound healing.

Vitamin A in Sauce, Super Chunky Mushroom promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sauce, Super Chunky Mushroom may reduce the risk of macular degeneration.

Vitamin A in Sauce, Super Chunky Mushroom, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Sauce, Super Chunky Mushroom supports fluid balance.

Maintains Fluid Balance in Sauce, Super Chunky Mushroom helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sauce, Super Chunky Mushroom supports nerve function.

Supports Nerve Function in Sauce, Super Chunky Mushroom helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sauce, Super Chunky Mushroom helps regulate blood pressure.

Regulates Blood Pressure in Sauce, Super Chunky Mushroom helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sauce, Super Chunky Mushroom supports muscle function.

Aids Muscle Function in Sauce, Super Chunky Mushroom helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sauce, Super Chunky Mushroom aids nutrient absorption.

Improves Nutrient Absorption in Sauce, Super Chunky Mushroom assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sauce, Super Chunky Mushroom helps balance pH levels.

Balances pH Levels in Sauce, Super Chunky Mushroom helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sauce, Super Chunky Mushroom supports bone health.

Supports Bone Health in Sauce, Super Chunky Mushroom helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Sauce, Super Chunky Mushroom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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