Sauce, Super Chunky Mushroom

Ragu

Total Energy

90

kcal

71.11

% from carbs

8.89

% from protein

20

% from fats

In 128 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

470mg

20.4%

Total Carbohydrates

16g

5.8%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sauce, Super Chunky Mushroom

A typical serving 0.5 cup of Sauce, Super Chunky Mushroom (128 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauce, Super Chunky Mushroom depends on the ingredients and preparation method. On average, one serving 0.5 cup (128 grams) of Sauce, Super Chunky Mushroom contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauce, Super Chunky Mushroom depends on the ingredients exists in it. On average, 0.5 cup of Sauce, Super Chunky Mushroom (about 128 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 128 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 128 grams) contains about 16 grams of carbohydrates.

Sauce, Super Chunky Mushroom contains approximately 2 grams of fiber in 0.5 cup (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Sauce, Super Chunky Mushroom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.