Sauce, Sauteed Onion & Garlic, Chunky

Ragu

Total Energy

70

kcal

68.29

% from carbs

9.76

% from protein

21.95

% from fats

In 126 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

470mg

20.4%

Potassium, K

380mg

8.1%

Total Carbohydrates

14g

5.1%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

2g

4%

Calcium, Ca

30mg

Iron, Fe

0.7mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sauce, Sauteed Onion & Garlic, Chunky

A typical serving 0.5 cup of Sauce, Sauteed Onion & Garlic, Chunky (126 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauce, Sauteed Onion & Garlic, Chunky depends on the ingredients and preparation method. On average, one serving 0.5 cup (126 grams) of Sauce, Sauteed Onion & Garlic, Chunky contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauce, Sauteed Onion & Garlic, Chunky depends on the ingredients exists in it. On average, 0.5 cup of Sauce, Sauteed Onion & Garlic, Chunky (about 126 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 126 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 126 grams) contains about 14 grams of carbohydrates.

Sauce, Sauteed Onion & Garlic, Chunky contains approximately 4 grams of fiber in 0.5 cup (about 126 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 0.5 cup Sauce, Sauteed Onion & Garlic, Chunky

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.