Sauce, Mama's Special Garden, Chunky

Ragu

Total Energy

90

kcal

63.49

% from carbs

12.7

% from protein

23.81

% from fats

In 125 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Sodium, Na

460mg

20%

Potassium, K

394mg

8.4%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

3g

6%

Calcium, Ca

39mg

Iron, Fe

0.6mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sauce, Mama's Special Garden, Chunky

A typical serving 0.5 cup of Sauce, Mama's Special Garden, Chunky (125 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauce, Mama's Special Garden, Chunky depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Sauce, Mama's Special Garden, Chunky contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauce, Mama's Special Garden, Chunky depends on the ingredients exists in it. On average, 0.5 cup of Sauce, Mama's Special Garden, Chunky (about 125 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 125 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 125 grams) contains about 15 grams of carbohydrates.

Sauce, Mama's Special Garden, Chunky contains approximately 3 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Sauce, Mama's Special Garden, Chunky

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.