White Sauce, Lasagne

Ragu

1.27

% from protein

12.22

% from carbs

12.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*
Total Fat 0.2 g
0.2%
Saturated 0 g
0.1%
Sodium, Na 3.8 mg
0.2%
Total Carbohydrates 0 g
0%
Fiber 0 g
0%
Sugars 0 g
0%
Protein 0 g
0%

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White Sauce, Lasagne Nutrients FAQs

Nutrients

What is the calorie content of White Sauce, Lasagne?

A typical serving 100 g as sold (100 grams) of White Sauce, Lasagne contains approximately 158 calories.

You can check the exact calorie content by logging White Sauce, Lasagne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Sauce, Lasagne have?

The amount of fat in White Sauce, Lasagne depends on the ingredients and preparation method. On average, one serving 100 g as sold (100 grams) of White Sauce, Lasagne contains approximately 15.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Sauce, Lasagne have?

The protein content in White Sauce, Lasagne depends on the ingredients exists in it. On average, 100 g as sold (100 grams) of White Sauce, Lasagne contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from White Sauce, Lasagne, Download Nutribit app for healthier you!

How much sugar does a White Sauce, Lasagne have?

On average, 100 g as sold (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Sauce, Lasagne.

How Much carbohydrates (carbs) is in White Sauce, Lasagne?

The amount of carbohydrates (carbs) in White Sauce, Lasagne depends on its serving size and preparation. On average, 100 g as sold (100 grams) contains about 4.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Sauce, Lasagne.

How Much Fiber is in White Sauce, Lasagne?

White Sauce, Lasagne contains approximately 0.3 grams of fiber in 100 g as sold (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Sauce, Lasagne for healthier you!

What vitamins and minerals are in a White Sauce, Lasagne?

White Sauce, Lasagne contains following minerals:

  • White Sauce, Lasagne has 376mg of Sodium, Na.

General

Does White Sauce, Lasagne contain caffeine?

White Sauce, Lasagne does not contain any caffeine.

Does White Sauce, Lasagne contain alcohol?

White Sauce, Lasagne does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Sauce, Lasagne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Sauce, Lasagne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Sauce, Lasagne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Sauce, Lasagne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Sauce, Lasagne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Sauce, Lasagne for free?

Yes! Since White Sauce, Lasagne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Sauce, Lasagne with water tracking feature?

Nutribit automatically calculates the water content of White Sauce, Lasagne and adds it to your daily hydration log. Simply log White Sauce, Lasagne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Sauce, Lasagne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Sauce, Lasagne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Sauce, Lasagne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Sauce, Lasagne data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Sauce, Lasagne

Sodium, Na in White Sauce, Lasagne supports fluid balance.

Maintains Fluid Balance in White Sauce, Lasagne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in White Sauce, Lasagne supports nerve function.

Supports Nerve Function in White Sauce, Lasagne helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in White Sauce, Lasagne helps regulate blood pressure.

Regulates Blood Pressure in White Sauce, Lasagne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in White Sauce, Lasagne supports muscle function.

Aids Muscle Function in White Sauce, Lasagne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in White Sauce, Lasagne aids nutrient absorption.

Improves Nutrient Absorption in White Sauce, Lasagne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in White Sauce, Lasagne helps balance pH levels.

Balances pH Levels in White Sauce, Lasagne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in White Sauce, Lasagne supports bone health.

Supports Bone Health in White Sauce, Lasagne helps retain calcium and prevent the loss of bone density over time.

How to burn 158 calories?

The amount of exercise required to burn off 100 g as sold White Sauce, Lasagne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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