Creamy White Sauce for Lasagne

Loyd Grossman

3.95

% from protein

21.74

% from carbs

21.74

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 381.8 g(382g)
Amount per serving
Calories
423.4
% Daily value*

Total Fat 35.5 g
54.5%

Saturated 13 g
65.2%

Sodium, Na 897 mg
39%

Total Carbohydrates 23.3 g
8.5%

Sugars 3 g
6.1%

Protein 4.2 g
8.5%

Creamy White Sauce for Lasagne Nutrients FAQs

Nutrients

What is the calorie content of Creamy White Sauce for Lasagne?

A typical serving 0.33 pouch portion (126 grams) of Creamy White Sauce for Lasagne contains approximately 140 calories.

You can check the exact calorie content by logging Creamy White Sauce for Lasagne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy White Sauce for Lasagne have?

The amount of fat in Creamy White Sauce for Lasagne depends on the ingredients and preparation method. On average, one serving 0.33 pouch portion (126 grams) of Creamy White Sauce for Lasagne contains approximately 11.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy White Sauce for Lasagne have?

The protein content in Creamy White Sauce for Lasagne depends on the ingredients exists in it. On average, 0.33 pouch portion (126 grams) of Creamy White Sauce for Lasagne contains approximately 1.4 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy White Sauce for Lasagne, Download Nutribit app for healthier you!

How much sugar does a Creamy White Sauce for Lasagne have?

On average, 0.33 pouch portion (126 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy White Sauce for Lasagne.

How Much carbohydrates (carbs) is in Creamy White Sauce for Lasagne?

The amount of carbohydrates (carbs) in Creamy White Sauce for Lasagne depends on its serving size and preparation. On average, 0.33 pouch portion (126 grams) contains about 7.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy White Sauce for Lasagne.

How Much Fiber is in Creamy White Sauce for Lasagne?

Creamy White Sauce for Lasagne contains approximately 0 grams of fiber in 0.33 pouch portion (126 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy White Sauce for Lasagne for healthier you!

What vitamins and minerals are in a Creamy White Sauce for Lasagne?

Creamy White Sauce for Lasagne contains following minerals:

  • Creamy White Sauce for Lasagne has 296mg of Sodium, Na.

General

Does Creamy White Sauce for Lasagne contain caffeine?

Creamy White Sauce for Lasagne does not contain any caffeine.

Does Creamy White Sauce for Lasagne contain alcohol?

Creamy White Sauce for Lasagne does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy White Sauce for Lasagne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy White Sauce for Lasagne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy White Sauce for Lasagne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy White Sauce for Lasagne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy White Sauce for Lasagne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy White Sauce for Lasagne for free?

Yes! Since Creamy White Sauce for Lasagne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy White Sauce for Lasagne with water tracking feature?

Nutribit automatically calculates the water content of Creamy White Sauce for Lasagne and adds it to your daily hydration log. Simply log Creamy White Sauce for Lasagne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy White Sauce for Lasagne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy White Sauce for Lasagne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy White Sauce for Lasagne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy White Sauce for Lasagne data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy White Sauce for Lasagne

How to burn 140 calories?

The amount of exercise required to burn off 0.33 pouch portion Creamy White Sauce for Lasagne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP