Cheesy Lasagne White Sauce

Sainsbury's

9.66

% from protein

15.93

% from carbs

15.93

% from fat

Cheesy Lasagne White Sauce Nutrients FAQs

Nutrients

What is the calorie content of Cheesy Lasagne White Sauce?

A typical serving 0.25 jar (as sold) of Cheesy Lasagne White Sauce contains approximately 164 calories.

You can check the exact calorie content by logging Cheesy Lasagne White Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesy Lasagne White Sauce have?

The amount of fat in Cheesy Lasagne White Sauce depends on the ingredients and preparation method. On average, one serving 0.25 jar (as sold) of Cheesy Lasagne White Sauce contains approximately 13.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesy Lasagne White Sauce have?

The protein content in Cheesy Lasagne White Sauce depends on the ingredients exists in it. On average, 0.25 jar (as sold) of Cheesy Lasagne White Sauce contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cheesy Lasagne White Sauce, Download Nutribit app for healthier you!

How much sugar does a Cheesy Lasagne White Sauce have?

On average, 0.25 jar (as sold) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Lasagne White Sauce.

How Much carbohydrates (carbs) is in Cheesy Lasagne White Sauce?

The amount of carbohydrates (carbs) in Cheesy Lasagne White Sauce depends on its serving size and preparation. On average, 0.25 jar (as sold) contains about 6.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheesy Lasagne White Sauce.

How Much Fiber is in Cheesy Lasagne White Sauce?

Cheesy Lasagne White Sauce contains approximately 0 grams of fiber in 0.25 jar (as sold).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Lasagne White Sauce for healthier you!

What vitamins and minerals are in a Cheesy Lasagne White Sauce?

Cheesy Lasagne White Sauce contains following minerals:

  • Cheesy Lasagne White Sauce has 396mg of Sodium, Na.

General

Does Cheesy Lasagne White Sauce contain caffeine?

Cheesy Lasagne White Sauce does not contain any caffeine.

Does Cheesy Lasagne White Sauce contain alcohol?

Cheesy Lasagne White Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheesy Lasagne White Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Lasagne White Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesy Lasagne White Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesy Lasagne White Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Lasagne White Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesy Lasagne White Sauce for free?

Yes! Since Cheesy Lasagne White Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesy Lasagne White Sauce with water tracking feature?

Nutribit automatically calculates the water content of Cheesy Lasagne White Sauce and adds it to your daily hydration log. Simply log Cheesy Lasagne White Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesy Lasagne White Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Lasagne White Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesy Lasagne White Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesy Lasagne White Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheesy Lasagne White Sauce

Sodium, Na in Cheesy Lasagne White Sauce supports fluid balance.

Maintains Fluid Balance in Cheesy Lasagne White Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheesy Lasagne White Sauce supports nerve function.

Supports Nerve Function in Cheesy Lasagne White Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheesy Lasagne White Sauce helps regulate blood pressure.

Regulates Blood Pressure in Cheesy Lasagne White Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheesy Lasagne White Sauce supports muscle function.

Aids Muscle Function in Cheesy Lasagne White Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheesy Lasagne White Sauce aids nutrient absorption.

Improves Nutrient Absorption in Cheesy Lasagne White Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheesy Lasagne White Sauce helps balance pH levels.

Balances pH Levels in Cheesy Lasagne White Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheesy Lasagne White Sauce supports bone health.

Supports Bone Health in Cheesy Lasagne White Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 164 calories?

The amount of exercise required to burn off 0.25 jar (as sold) Cheesy Lasagne White Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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